Figs In Syrup

Packaged product Süßigkeiten und Desserts Mountain Delight

Figs In Syrup contains 150 kcal per 100 g. A Serving, 100 g (100 g) provides about 150 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
1 gprotein
36 gcarbohydrates
0 gfat
150kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 1 g 4 %
Total sugars L 32 g
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 40 mg3 %
Eisen L 1,1 mg6 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %150kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Calcium3 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %

Nutritional insights

  • Protein1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars32 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium5 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Omega-3-fettsäuren L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 148 kcal150 kcal
Protein 1 g1 g
Carbohydrates 36 g36 g
Fat 0 g0 g
Fiber 1 g1 g
Sugars 32 g32 g
Sodium 0,005 mg5 mg

Product details

Brand
Mountain Delight
Barcode
0045583011128
Quantity
100 g
Label serving
100 g
Category
Süßigkeiten und Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FIGS, WATER, SUGAR, PRESERVATIVE (SODIUM BENZOATE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Figs In Syrup?

100 g of Figs In Syrup has 150 kcal. Serving, 100 g (100 g): about 150 kcal.

How much protein is in Figs In Syrup?

Figs In Syrup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Figs In Syrup?

Figs In Syrup has 36 g of total carbohydrates per 100 g, including 1 g of fiber and 32 g of sugars.

How much fat is in Figs In Syrup?

Figs In Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Figs In Syrup?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009802. License: CC0 1.0 (U.S. public domain). Source record dated 12. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0045583011128. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.