Fette biscottate
Fette biscottate contains 404 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
100 g provides 77 % of the Daily Value for Mangan, 66 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,018 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 8 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,53 µg | 0,1 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 1 mg | 7 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 57,4 µg | 14 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 29,4 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 66,6 mg | 16 % |
| Phosphor L | 231 mg | 18 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 18,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,4 gabove the median for Getränke (median 4,8 g)
- Sugars8 gabove the median for Getränke (median 6,2 g)
- Fat5,8 gbelow the median for Getränke (median 6,8 g)
- Saturated fat0,8 gbelow the median for Getränke (median 1 g)
- Sodium440 mgbelow the median for Getränke (median 480 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
wheat flour, sugar 7%, yeast, sunflower seed oil, malted extract of barley (3%) and corn, oat flakes 2,4 %, salt, flavourings, grape seed oil, may contain tree nuts, soy, milk and mustard, modalita onconservazione/ storage instruction cool and dry place,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSonnenblumenölHaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fette biscottate ai cereali MaxiDì | 404 | 11 g | 75 g | 5,8 g |
| Fette biscottate cereali Il Gigante | 404 | 11 g | 75 g | 5,8 g |
| Fette biscottate ai cereali Despar | 404 | 11 g | 75 g | 5,8 g |
| Mini biscottes clásicos Consum | 404 | 12 g | 72 g | 6,3 g |
| Mini biscotes Eliges | 404 | 12 g | 72 g | 6,3 g |
| Mini biscotes especial canapés Eroski | 404 | 12 g | 72 g | 6,3 g |
| Biscotes BonÀrea | 404 | 11,7 g | 68,7 g | 8 g |
| Mini biscotes Carrefour | 404 | 12 g | 72 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette biscottate?
100 g of Fette biscottate has 404 kcal.
Is Fette biscottate high in protein?
Fette biscottate contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Fette biscottate?
Fette biscottate has 75 g of total carbohydrates per 100 g, including 6,4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette biscottate?
Fette biscottate contains 5,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Fette biscottate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (77 % DV), Thiamin (B1) (66 % DV), Kupfer (26 % DV), Vitamin E (24 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette biscottate?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730040226. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.