fettarmer Joghurt mild
Packaged product Milch und Eier K-Classic
Fettarmer Joghurt mild contains 55 kcal per 100 g. A Serving, 125 g (125 g) provides about 69 kcal.
Roughly 43 % of its calories come from carbohydrates, with 32 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (60 kcal per 100 g).
100 g provides 20 % of the Daily Value for Riboflavin (B2), 17 % of the Daily Value for Iodin and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 12,8 mg | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 10,8 µg | 1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,79 µg | 4 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 126 mg | 10 % |
| Eisen L | 0,25 mg | 1 % |
| Magnesium L | 12,3 mg | 3 % |
| Phosphor L | 96,5 mg | 8 % |
| Kalium L | 173 mg | 4 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,008 mg | 0,9 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 25,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 43 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for Milch und Eier (median 4,3 g)
- Fiber0,5 gabove the median for Milch und Eier (median 0 g)
- Sugars5,9 gbelow the median for Milch und Eier (median 6,6 g)
- Fat1,5 gin the top quarter of Milch und Eier (median 0,59 g)
- Saturated fat1 gin the top quarter of Milch und Eier (median 0,34 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,9 µg |
|---|
Other components (2)
| Wasser L | 87,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4335896023151
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Fettarmer Joghurt
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarmer Joghurt mild, 1,5% Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yogurt naturale biologico bianco magro Scaldasole | 55 | 5,3 g | 6,3 g | 0,9 g |
| GO by Yoplait Yoplait | 55 | 10 g | 3,7 g | 0 g |
| Batido Durazno Ser | 55 | 4,7 g | 6,1 g | 1,3 g |
| Iaurt 3%140g napolact Napolact | 55 | 3,2 g | 3,7 g | 3 g |
| Fettarmer Joghurt Laktosefrei K Klassik | 55 | 4,4 g | 5,9 g | 1,5 g |
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| Total Fat Free Greek Recipe Strained Yoghurt FAGE | 55 | 10,7 g | 3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fettarmer Joghurt mild?
100 g of fettarmer Joghurt mild has 55 kcal. Serving, 125 g (125 g): about 69 kcal.
How much protein is in fettarmer Joghurt mild?
Fettarmer Joghurt mild contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,5 g in Serving, 125 g (125 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4,3 g).
How many carbs are in fettarmer Joghurt mild?
Fettarmer Joghurt mild has 5,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fettarmer Joghurt mild?
Fettarmer Joghurt mild contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does fettarmer Joghurt mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), Iodin (17 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in fettarmer Joghurt mild?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335896023151. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.