Fava bohnen klassisch
Packaged product Bohnen und Hülsenfrüchte Baladna
Fava bohnen klassisch contains 88 kcal per 100 g. A Serving, 100 g (100 g) provides about 88 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (88 kcal per 100 g).
100 g provides 56 % of the Daily Value for Kupfer, 43 % of the Daily Value for Mangan and 28 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,84 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,03 mg | 0,2 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 64,5 mg | 5 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 116 mg | 28 % |
| Phosphor L | 253 mg | 20 % |
| Kalium L | 636 mg | 14 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,5 mg | 56 % |
| Mangan L | 0,98 mg | 43 % |
| Selen L | 0,19 µg | 0,3 % |
| Iodin L | 18,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 66 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber15 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars1 gabove the median for Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat0,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,44 g)
- Sodium800 mgin the top quarter of Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water42,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 42,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Baladna
- Barcode
- 8681506266736
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Gemeine Bohnen in Dosen
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fava beans (60%), Water, Salt, Acidifying agent: E330, Stabilizer: EDTA E385, Antioxidant: E300
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Alubias pintas cocidas Lozano | 88 | 5,6 g | 16,1 g | 0,6 g |
| Chick peas Western Family | 88 | 4,8 g | 15,2 g | 1,6 g |
| Organic great northern beans Randall | 88 | 5,3 g | 15 g | 0,44 g |
| Organic Black Beans Sprouts Farmers Market | 88 | 4 g | 11,2 g | 0 g |
| Deluxe Navy Beans Randall | 88 | 6,2 g | 20,4 g | 0,44 g |
| Black Beans Stokely's | 88 | 5,6 g | 16 g | 0 g |
| Witte bonen, blik Albert Heijn | 88 | 6,5 g | 11 g | 0,6 g |
| Dark red kidney beans Raley’s | 88 | 5,6 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava bohnen klassisch?
100 g of Fava bohnen klassisch has 88 kcal. Serving, 100 g (100 g): about 88 kcal.
How much protein is in Fava bohnen klassisch?
Fava bohnen klassisch contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in Serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 5,4 g).
How many carbs are in Fava bohnen klassisch?
Fava bohnen klassisch has 13 g of total carbohydrates per 100 g, including 15 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava bohnen klassisch?
Fava bohnen klassisch contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fava bohnen klassisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (56 % DV), Mangan (43 % DV), Magnesium (28 % DV), Eisen (22 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fava bohnen klassisch?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681506266736. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.