Farine fluide T45
Packaged product Getreide und Pasta U
Farine fluide T45 contains 349 kcal per 100 g. A Serving, 100 g (100 g) provides about 349 kcal.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (343 kcal per 100 g).
100 g provides 102 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 23 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 27,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,7 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 77,5 mg | 18 % |
| Phosphor L | 234 mg | 19 % |
| Kalium L | 297 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 102 % |
| Selen L | 10,6 µg | 19 % |
| Iodin L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the lowest quarter of Getreide und Pasta (median 10 g)
- Fiber4,6 gin the top quarter of Getreide und Pasta (median 4 g)
- Sugars2,4 gin the top quarter of Getreide und Pasta (median 0,7 g)
- Fat0,8 gin the lowest quarter of Getreide und Pasta (median 1 g)
- Saturated fat0,1 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
- Sodium40 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water13,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 63 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 13,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256221011012
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Weizenmehl T405
- Packaging
- Paper,bag,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ble flour type 45,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de blé Rochambeau | 349 | 11 g | 72 g | 1 g |
| Weizenmehl Type 405 K-CLASSIC | 349 | 11 g | 72 g | 1 g |
| Farine Fluide (origine blé français)Garantie sans grumeauxIdéale pour pâtisserie et cuisine Auchan | 349 | 11 g | 72 g | 1 g |
| Farine pizza Mon fournil | 349 | 14 g | 69 g | 1 g |
| Farine de blé Casino | 349 | 11 g | 72 g | 1 g |
| Farine de blé fluide Casino | 349 | 11 g | 72 g | 1 g |
| Farine de blé pâtissière T45 paquet de 1Kg U | 349 | 9,1 g | 74 g | 0,8 g |
| Coeur de blé Ebly | 349 | 9,3 g | 73 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine fluide T45?
100 g of Farine fluide T45 has 349 kcal. Serving, 100 g (100 g): about 349 kcal.
How much protein is in Farine fluide T45?
Farine fluide T45 contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,1 g in Serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 10 g).
How many carbs are in Farine fluide T45?
Farine fluide T45 has 74 g of total carbohydrates per 100 g, including 4,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine fluide T45?
Farine fluide T45 contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Farine fluide T45 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (102 % DV), Kupfer (33 % DV), Thiamin (B1) (23 % DV), Selen (19 % DV) and Phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farine fluide T45?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256221011012. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.