Farine de Blé type 45

Packaged product Getreide und Pasta Aldi

Farine de Blé type 45 contains 348 kcal per 100 g. A Serving, 15 g (15 g) provides about 52 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (343 kcal per 100 g).

100 g provides 96 % of the Daily Value for Mangan, 31 % of the Daily Value for Kupfer and 22 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine de Blé type 45 by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
10 gprotein
72 gcarbohydrates
1 gfat
52kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 4 g 14 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,79 mg5 %
Thiamin (B1) L 0,26 mg22 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensäure (B5) L 0,48 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 25,7 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 27 mg2 %
Eisen L 2,2 mg12 %
Magnesium L 73 mg17 %
Phosphor L 220 mg18 %
Kalium L 280 mg6 %
Zink L 1,9 mg17 %
Kupfer L 0,28 mg31 %
Mangan L 2,2 mg96 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %348kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan96 %Kupfer31 %Thiamin (B1)22 %Selen18 %Phosphor18 %Magnesium17 %Zink17 %Eisen12 %Pantothensäure (B5)10 %Iodin7 %

Nutritional insights

  • Saturated fat0,1 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L59,3 g
Carotenoids (1)
Beta-Carotin L5 µg
Other components (2)
Wasser L12,4 g
Alkohol L0 g

Product details

Brand
Aldi
Barcode
26005102
Quantity
1 kg
Label serving
15 g
Category
Weizenmehl T405
Packaging
Paper,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Weizenmehl

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Farine de blé type 45 Aldi 348 10 g 72 g 1 g
Mehl 405 Flechtorfer Mühle 348 10 g 72,3 g 1 g
Weizenmehl Goldmarie 348 10 g 73 g 1,4 g
Weizenmehl 405 Spielberger Mühle 348 10 g 72,3 g 1 g
Farine de blé Francine 347 9,3 g 73,8 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farine de Blé type 45?

100 g of Farine de Blé type 45 has 348 kcal. Serving, 15 g (15 g): about 52 kcal.

Is Farine de Blé type 45 high in protein?

Farine de Blé type 45 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,5 g in Serving, 15 g (15 g). About 12 % of its calories come from protein.

How many carbs are in Farine de Blé type 45?

Farine de Blé type 45 has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine de Blé type 45?

Farine de Blé type 45 contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Farine de Blé type 45 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (96 % DV), Kupfer (31 % DV), Thiamin (B1) (22 % DV), Selen (18 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farine de Blé type 45?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26005102. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.