Farce à légumes
Packaged product Fleisch Bigard
Farce à légumes contains 219 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 253 kcal per 100 g across 43 products.
100 g provides 63 % of the Daily Value for Thiamin (B1), 35 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 64,1 mg | 21 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,37 g | 1 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 3,8 µg | 0,4 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,75 mg | 63 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 13,1 mg | 1 % |
| Eisen L | 0,83 mg | 5 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 337 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 13,3 µg | 24 % |
| Iodin L | 17,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,37 gbelow the median for Fleisch (median 0,44 g)
- Sugars1,6 gabove the median for Fleisch (median 0,8 g)
- Fat17 gbelow the median for Fleisch (median 19 g)
- Saturated fat6,5 gbelow the median for Fleisch (median 7,1 g)
- Sodium520 mgin the lowest quarter of Fleisch (median 652 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,1 µg |
|---|
Other components (2)
| Wasser L | 59,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Viande de porc 82,2%, eau, chapelure, sel, dextrose, extrait de levure, arômes naturels, ail, épice, betterave, oignon, antioxydant : ascorbate de sodium, plantes aromatiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farce à légumes Sans Marque | 213 | 21,4 g | 2,7 g | 13 g |
| Farce a legumes Maitre Cochon | 226 | 16 g | 1,9 g | 17 g |
| Farce a légumes Maitre cochon | 226 | 16 g | 1,9 g | 17 g |
| Farce de porc assaisonnée bio, BONJOUR CAMPAGNE Bonjour Campagne | 207 | 16 g | 0,6 g | 16 g |
| Farce à Légumes Bigard | 232 | 16 g | 1,6 g | 18 g |
| Farce à légumes Bigard | 204 | 14 g | 2,8 g | 15 g |
| Farce pur porc Thiriet | 237 | 16 g | 0,3 g | 19 g |
| Farce à legumes Socopa | 239 | 16 g | 1 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farce à légumes?
100 g of Farce à légumes has 219 kcal.
Is Farce à légumes high in protein?
Farce à légumes contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 27 % of its calories come from protein.
How many carbs are in Farce à légumes?
Farce à légumes has 1,6 g of total carbohydrates per 100 g, including 0,37 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farce à légumes?
Farce à légumes contains 17 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Farce à légumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63 % DV), Niacin (B3) (35 % DV), Selen (24 % DV), Vitamin B12 (20 % DV) and Zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farce à légumes?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273230265267. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.