Extra sheet
Packaged product Getränke Tao Kae Noi
Extra sheet contains 351 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 37 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 480 kcal per 100 g across 73 products.
100 g provides 251 % of the Daily Value for Magnesium, 144 % of the Daily Value for Kalium and 91 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 39,3 g | 140 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 44 g | 88 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 26,6 mg | 30 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 0,027 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 950 mg | 73 % |
| Eisen L | 16,3 mg | 91 % |
| Magnesium L | 1.055 mg | 251 % |
| Phosphor L | 304 mg | 24 % |
| Kalium L | 6.784 mg | 144 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 0,089 µg | 0,2 % |
| Iodin L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 37 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44 gin the top quarter of Getränke (median 20 g)
- Fiber39,3 gin the top quarter of Getränke (median 20 g)
- Sugars3,7 gabove the median for Getränke (median 0,4 g)
- Fat5 gin the lowest quarter of Getränke (median 27 g)
- Saturated fat0,9 gbelow the median for Getränke (median 2,3 g)
- Sodium960 mgbelow the median for Getränke (median 1.072 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,54 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,002 µg |
|---|
Other components (2)
| Wasser L | 8,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tao Kae Noi
- Barcode
- 8858702402033
- Quantity
- 16 g
- Category
- Algenerzeugnisse
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Algues (95 %), sauce japonaise: [sauce soja (sauce _soja_, sucre, fécule de _blé_, sel, de goût E635, huile de _poisson_ en poudre, ail en poudre (2 %)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra sheet?
100 g of Extra sheet has 351 kcal.
Is Extra sheet high in protein?
Extra sheet contains 44 g of protein per 100 g (88 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 20 g).
How many carbs are in Extra sheet?
Extra sheet has 33 g of total carbohydrates per 100 g, including 39,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra sheet?
Extra sheet contains 5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Extra sheet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (251 % DV), Kalium (144 % DV), Eisen (91 % DV), Calcium (73 % DV) and Mangan (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra sheet?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858702402033. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.