Extra sheet
Packaged product Beverages Tao Kae Noi
Extra sheet contains 351 kcal per 100 g.
Roughly 50% of its calories come from protein, with 37% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 480 kcal per 100 g across 75 products.
100 g provides 251% of the Daily Value for magnesium, 144% of the Daily Value for potassium and 91% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 39.3 g | 140% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 44 g | 88% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 26.6 mg | 30% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 0.027 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 950 mg | 73% |
| Iron L | 16.3 mg | 91% |
| Magnesium L | 1,055 mg | 251% |
| Phosphorus L | 304 mg | 24% |
| Potassium L | 6,784 mg | 144% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 0.089 µg | 0.2% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 37%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44 gin the top quarter of beverages (median 20 g)
- Fiber39.3 gin the top quarter of beverages (median 20 g)
- Sugars3.7 gabove the median for beverages (median 0.5 g)
- Fat5 gin the lowest quarter of beverages (median 27 g)
- Saturated fat0.9 gbelow the median for beverages (median 2.3 g)
- Sodium960 mgbelow the median for beverages (median 1,040 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.54 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.002 µg |
|---|
Other components (2)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tao Kae Noi
- Barcode
- 8858702402033
- Quantity
- 16 g
- Category
- Seaweed products
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Algues (95 %), sauce japonaise: [sauce soja (sauce _soja_, sucre, fécule de _blé_, sel, de goût E635, huile de _poisson_ en poudre, ail en poudre (2 %)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8858702402033. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.