Escalope de poulet
Packaged product Brot und Backwaren PICARD
Escalope de poulet contains 167 kcal per 100 g.
Roughly 44 % of its calories come from protein, with 32 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 195 kcal per 100 g across 146 products.
100 g provides 21 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for Pantothensäure (B5) and 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 56,2 mg | 19 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,002 mg | 0 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 3,3 mg | 21 % |
| Pantothensäure (B5) L | 0,84 mg | 17 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 8,8 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,2 mg | 0,7 % |
| Eisen L | 0,6 mg | 3 % |
| Magnesium L | 15,1 mg | 4 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,055 mg | 6 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 0,33 µg | 0,6 % |
| Iodin L | 11,3 µg | 8 % |
| Chlorid L | 365 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 24 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Brot und Backwaren (median 16 g)
- Fiber0,5 gin the lowest quarter of Brot und Backwaren (median 0,8 g)
- Sugars0,8 gbelow the median for Brot und Backwaren (median 1,1 g)
- Fat5,9 gin the lowest quarter of Brot und Backwaren (median 8,4 g)
- Saturated fat0,8 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium240 mgin the lowest quarter of Brot und Backwaren (median 520 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 7,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,071 g |
| Linolsäure (Omega-6, 18:2) L | 0,91 g |
Carotenoids (1)
| Beta-Carotin L | 0,098 µg |
|---|
Other components (2)
| Wasser L | 73,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PICARD
- Barcode
- 3270160880508
- Quantity
- 550 g
- Category
- Gebrochene Hähnchenschnitzel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet, eau, amidon de pomme de terre, sel, farine de blé, huile tournesol, huile colza, gluten de blé, sel, poivre, carbonates de sodium, citron en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlSonnenblumenölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les milanaises Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Escalopes Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Escalope de poulet milanaise fromage frais ail et fines herbes Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les milanaise fromage frais ail et fines herbes Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les milanaises Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les Milanaises - Fromage frais ail et fines Herbes Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les Milanaises de poulet Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les milanaises Le Gaulois | 165 | 16 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope de poulet?
100 g of Escalope de poulet has 167 kcal.
Is Escalope de poulet high in protein?
Escalope de poulet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 16 g).
How many carbs are in Escalope de poulet?
Escalope de poulet has 10 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope de poulet?
Escalope de poulet contains 5,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Escalope de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (21 % DV), Pantothensäure (B5) (17 % DV), Vitamin B6 (16 % DV) and Chlorid (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Escalope de poulet?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160880508. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.