Escalope de poulet
Packaged product Bread and Baked Goods PICARD
Escalope de poulet contains 167 kcal per 100 g.
Roughly 44% of its calories come from protein, with 32% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 165 products.
100 g provides 21% of the Daily Value for Niacin (B3), 17% of the Daily Value for Pantothenic acid (B5) and 16% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 56.2 mg | 19% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 15.1 mg | 4% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 0.33 µg | 0.6% |
| Iodine L | 11.3 µg | 8% |
| Chloride L | 365 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 24%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of bread and baked goods (median 16 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sugars0.8 gbelow the median for bread and baked goods (median 1.1 g)
- Fat5.9 gin the lowest quarter of bread and baked goods (median 8.6 g)
- Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 500 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
- Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 0.91 g |
Carotenoids (1)
| Beta-carotene L | 0.098 µg |
|---|
Other components (2)
| Water L | 73.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PICARD
- Barcode
- 3270160880508
- Quantity
- 550 g
- Category
- Breaded chicken cutlets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet, eau, amidon de pomme de terre, sel, farine de blé, huile tournesol, huile colza, gluten de blé, sel, poivre, carbonates de sodium, citron en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Котлета куряча "Смачна" заморожена Легко! | 168 | 15.4 g | 8 g | 8.3 g |
| Les milanaises Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Escalopes Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Escalope de poulet milanaise fromage frais ail et fines herbes Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les milanaise fromage frais ail et fines herbes Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les milanaises Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les Milanaises - Fromage frais ail et fines Herbes Le Gaulois | 165 | 16 g | 11 g | 6 g |
| Les Milanaises de poulet Le Gaulois | 165 | 16 g | 11 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160880508. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.