Eros

Packaged product Getränke TRONKA

Eros contains 49 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 38 % from protein and 19 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 32 kcal per 100 g across 54 products.

100 g provides 114 % of the Daily Value for Vitamin C, 60 % of the Daily Value for Mangan and 34 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eros by TRONKA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
3,6 gprotein
4,2 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,4 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 34,7 mg 2 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber L 5,6 g 20 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamin A L 0,43 µg0 %
Vitamin C L 103 mg114 %
Vitamin D L 0 µg0 %
Vitamin E L 2,2 mg15 %
Thiamin (B1) L 0,08 mg7 %
Riboflavin (B2) L 0,2 mg15 %
Niacin (B3) L 1,3 mg8 %
Pantothensäure (B5) L 0,32 mg6 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 105 µg26 %
Vitamin B12 L 0 µg0 %
Calcium L 218 mg17 %
Eisen L 6,1 mg34 %
Magnesium L 56,7 mg14 %
Phosphor L 64,8 mg5 %
Kalium L 508 mg11 %
Zink L 0,88 mg8 %
Kupfer L 0,22 mg24 %
Mangan L 1,4 mg60 %
Selen L 0,28 µg0,5 %
Iodin L 3,1 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 44 %Fat: 19 %49kcal / 100 g
  • Protein 38 %
  • Carbohydrates 44 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C114 %Mangan60 %Eisen34 %Folat (B9)26 %Kupfer24 %Calcium17 %Riboflavin (B2)15 %Vitamin E15 %Magnesium14 %Kalium11 %

Nutritional insights

  • Protein3,6 gin the top quarter of Getränke (median 0,16 g)
  • Fiber5,6 gin the top quarter of Getränke (median 0 g)
  • Sugars2 gabove the median for Getränke (median 1,6 g)
  • Fat0,8 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0,2 gabove the median for Getränke (median 0 g)
  • Sodium34,7 mgabove the median for Getränke (median 4 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,096 g
Mehrfach ungesättigtes Fett L0,32 g
Sugars and starch (1)
Stärke L0,18 g
Individual fatty acids (2)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-Carotin L3.240 µg
Other components (2)
Wasser L84,2 g
Alkohol L0 g

Product details

Brand
TRONKA
Barcode
3800216441416
Quantity
30 g.
Category
Chaï-Tees
Packaging
Box
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Herbs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eros?

100 g of Eros has 49 kcal.

How much protein is in Eros?

Eros contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,16 g).

How many carbs are in Eros?

Eros has 4,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eros?

Eros contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Eros contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (114 % DV), Mangan (60 % DV), Eisen (34 % DV), Folat (B9) (26 % DV) and Kupfer (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eros?

100 g contains 34,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800216441416. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2022. Imported 7. November 2026.

Last updated: . Source description: "EROS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.