Erdnüsse Black Pepper
Packaged product Bohnen und Hülsenfrüchte Farmer
Erdnüsse Black Pepper contains 603 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 17 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (602 kcal per 100 g).
100 g provides 63 % of the Daily Value for Mangan, 62 % of the Daily Value for Niacin (B3) and 51 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 48,8 g | 63 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 8,3 g | 29 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,6 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,4 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 9,9 mg | 62 % |
| Pantothensäure (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 83,5 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57,6 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 179 mg | 43 % |
| Phosphor L | 375 mg | 30 % |
| Kalium L | 668 mg | 14 % |
| Zink L | 2,8 mg | 26 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 28 µg | 51 % |
| Iodin L | 26,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gbelow the median for Bohnen und Hülsenfrüchte (median 25 g)
- Fiber8,3 gabove the median for Bohnen und Hülsenfrüchte (median 7,2 g)
- Sugars5,8 gabove the median for Bohnen und Hülsenfrüchte (median 5 g)
- Fat48,8 gbelow the median for Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium360 mgbelow the median for Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,9 µg |
|---|
Other components (2)
| Wasser L | 2,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Farmer
- Barcode
- 22115348
- Quantity
- 150 g
- Category
- Geröstete Erdnüsse
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse Black Pepper?
100 g of Erdnüsse Black Pepper has 603 kcal.
Is Erdnüsse Black Pepper high in protein?
Erdnüsse Black Pepper contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 25 g).
How many carbs are in Erdnüsse Black Pepper?
Erdnüsse Black Pepper has 12,6 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse Black Pepper?
Erdnüsse Black Pepper contains 48,8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Erdnüsse Black Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (63 % DV), Niacin (B3) (62 % DV), Selen (51 % DV), Kupfer (49 % DV) and Magnesium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnüsse Black Pepper?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22115348. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.