Erdbeeren gehackt
Packaged product Früchte Pickerd
Erdbeeren gehackt contains 353 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 39 kcal per 100 g across 239 products.
100 g provides 60 % of the Daily Value for Vitamin C, 25 % of the Daily Value for Folat (B9) and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 54 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 54 mg | 60 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 98,9 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,19 mg | 1 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 23 mg | 2 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Früchte (median 0,67 g)
- Fiber16 gin the top quarter of Früchte (median 2,1 g)
- Sugars54 gin the top quarter of Früchte (median 5,6 g)
- Fat4 gin the top quarter of Früchte (median 0,25 g)
- Saturated fat0,3 gin the top quarter of Früchte (median 0 g)
- Sodium16 mgin the top quarter of Früchte (median 2,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 90,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
gefriergetrocknete Erdbeeren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Freeze dried strawberries Simply Nature | 353 | 2,9 g | 88,2 g | 0 g |
| Freeze Dried Strawberry Crisps So Natural | 353 | 5,9 g | 88,2 g | 0 g |
| Freeze Dried Strawberries unsweetened & unsulfured Trader Joe's | 353 | 2,9 g | 88,2 g | 0 g |
| Fraises deshydratees Meyva | 352 | 4,3 g | 80 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeeren gehackt?
100 g of Erdbeeren gehackt has 353 kcal.
How much protein is in Erdbeeren gehackt?
Erdbeeren gehackt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,67 g).
How many carbs are in Erdbeeren gehackt?
Erdbeeren gehackt has 55 g of total carbohydrates per 100 g, including 16 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeeren gehackt?
Erdbeeren gehackt contains 4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Erdbeeren gehackt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60 % DV), Folat (B9) (25 % DV), Selen (18 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdbeeren gehackt?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022500137976. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.