Enriched Hamburger Buns

Packaged product Mahlzeiten und Gerichte Great Value

Enriched Hamburger Buns contains 283 kcal per 100 g. A Serving, 1.6 ONZ, 46 g (46 g) provides about 130 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).

100 g provides 53 % of the Daily Value for Mangan, 27 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
8,7 gprotein
58,7 gcarbohydrates
2,2 gfat
130kcal in Serving, 1.6 ONZ, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 587 mg 26 %
Total carbohydrates L 58,7 g 21 %
Dietary fiber L 2,2 g 8 %
Total sugars L 8,7 g
Added sugars L 12 g 24 %
Protein L 8,7 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,076 µg0,4 %
Vitamin E L 0,46 mg3 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,3 mg23 %
Niacin (B3) L 4,4 mg27 %
Pantothensäure (B5) L 0,56 mg11 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 57,3 µg14 %
Vitamin B12 L 0,02 µg0,8 %
Calcium L 174 mg13 %
Eisen L 3,1 mg17 %
Magnesium L 48,6 mg12 %
Phosphor L 183 mg15 %
Kalium L 109 mg2 %
Zink L 1,5 mg14 %
Kupfer L 0,18 mg21 %
Mangan L 1,2 mg53 %
Selen L 6 µg11 %
Iodin L 20,1 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 81 %Fat: 7 %283kcal / 100 g
  • Protein 12 %
  • Carbohydrates 81 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan53 %Niacin (B3)27 %Riboflavin (B2)23 %Kupfer21 %Eisen17 %Phosphor15 %Folat (B9)14 %Zink14 %Calcium13 %Iodin13 %

Nutritional insights

  • Protein8,7 gbelow the median for Mahlzeiten und Gerichte (median 9,3 g)
  • Fiber2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
  • Sugars8,7 gin the top quarter of Mahlzeiten und Gerichte (median 6,2 g)
  • Fat2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
  • Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium587 mgin the top quarter of Mahlzeiten und Gerichte (median 448 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L1,1 g
Sugars and starch (1)
Stärke L31,2 g
Carotenoids (1)
Beta-Carotin L3 µg
Other components (3)
Wasser L30,7 g
Alkohol L0 g
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal283 kcal
Protein 8,7 g8,7 g
Carbohydrates 58,7 g58,7 g
Fat 2,2 g2,2 g
Fiber 2,2 g2,2 g
Sugars 8,7 g8,7 g
Sodium 587 mg587 mg

Product details

Brand
Great Value
Barcode
0070210092775
Label serving
1.6 ONZ (46 g)
Category
Hamburger Brötchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, vegetable oil (soybean oil or canola oil), dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage). if seeded, sesame seeds added. if yellow, contains turmeric, paprika and corn flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HefeSalzWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Hawaiian Hamburger Buns Franz 283 11,3 g 49,1 g 4,7 g
Høvding Grove Hamburgerbrød Hatting 283 11,1 g 43,2 g 6,1 g
Potato Burger Bun Korvbrödsbagarn 283 9,5 g 47 g 5,2 g
Le Maxi Burger Harrys 283 10,4 g 48,3 g 4,3 g
Le moment burger Harrys 283 10,4 g 48,3 g 4,3 g
Hamburger-Brötchen mit Sesam Aldi 283 8,7 g 49 g 5 g
Whole foods market, potato hamburger buns Whole Foods Market 283 7,6 g 58,5 g 2,8 g
Classic Sesame Hamburger Buns Aunt Millie's 283 8,3 g 50 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched Hamburger Buns?

100 g of Enriched Hamburger Buns has 283 kcal. Serving, 1.6 ONZ, 46 g (46 g): about 130 kcal.

How much protein is in Enriched Hamburger Buns?

Enriched Hamburger Buns contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in Serving, 1.6 ONZ, 46 g (46 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,3 g).

How many carbs are in Enriched Hamburger Buns?

Enriched Hamburger Buns has 58,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,7 g of sugars.

How much fat is in Enriched Hamburger Buns?

Enriched Hamburger Buns contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Enriched Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Niacin (B3) (27 % DV), Riboflavin (B2) (23 % DV), Kupfer (21 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched Hamburger Buns?

100 g contains 587 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893267. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2021. Imported 6. November 2026.
  • Open Food Facts, record 0070210092775. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.