Emmental rapé eco+
Packaged product Milch und Eier Éco+
Emmental rapé eco+ contains 388 kcal per 100 g. A Serving, 500 grammes (500 g) provides about 1.940 kcal.
Roughly 70 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (370 kcal per 100 g).
100 g provides 68 % of the Daily Value for Calcium, 61 % of the Daily Value for Vitamin B12 and 48 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 94,1 mg | 31 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 242 µg | 27 % |
| Vitamin C L | 0,016 mg | 0 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,49 mg | 38 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 19,7 µg | 5 % |
| Vitamin B12 L | 1,5 µg | 61 % |
| Calcium L | 882 mg | 68 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 48,1 mg | 11 % |
| Phosphor L | 600 mg | 48 % |
| Kalium L | 97,3 mg | 2 % |
| Zink L | 3,4 mg | 31 % |
| Kupfer L | 0,045 mg | 5 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 36,3 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,8 gin the top quarter of Milch und Eier (median 0 g)
- Fat30 gin the top quarter of Milch und Eier (median 29 g)
- Saturated fat21 gin the top quarter of Milch und Eier (median 19,5 g)
- Sodium714 mgin the top quarter of Milch und Eier (median 320 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water39,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 130 µg |
|---|
Other components (2)
| Wasser L | 39,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Éco+
- Barcode
- 3450970151191
- Quantity
- 500 g
- Label serving
- 500 grammes
- Category
- Geriebener Emmentaler
- Packaging
- bag
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français râpé Domisavoie | 388 | 27 g | 2,5 g | 30 g |
| Emmental râpésel réduit de 30%**Par rapport à un emmental standard du marché Auchan | 388 | 29 g | 0,5 g | 30 g |
| fromage rapé Alpenmark | 388 | 30 g | 1,8 g | 29 g |
| Emmental français râpé Prix Mini | 388 | 27 g | 2,5 g | 30 g |
| Emmental français râpé Prix Mini | 388 | 27 g | 2,5 g | 30 g |
| Emmental français râpé Tous A Table | 388 | 27 g | 2,5 g | 30 g |
| Emmental français râpé Tous à Table | 388 | 27 g | 2,5 g | 30 g |
| Emmental rapé Vert Bosquet | 388 | 27 g | 2,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental rapé eco+?
100 g of Emmental rapé eco+ has 388 kcal. Serving, 500 grammes (500 g): about 1.940 kcal.
Is Emmental rapé eco+ high in protein?
Emmental rapé eco+ contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 135 g in Serving, 500 grammes (500 g). About 28 % of its calories come from protein.
How many carbs are in Emmental rapé eco+?
Emmental rapé eco+ has 2,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental rapé eco+?
Emmental rapé eco+ contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Emmental rapé eco+ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (68 % DV), Vitamin B12 (61 % DV), Phosphor (48 % DV), Riboflavin (B2) (38 % DV) and Zink (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental rapé eco+?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450970151191. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.