Eierkuchen-Mehl

Packaged product Getränke Kathi

Eierkuchen-Mehl contains 141 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 336 kcal per 100 g across 25 products.

100 g provides 56 % of the Daily Value for Mangan, 24 % of the Daily Value for Vitamin B12 and 21 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
4,7 gprotein
28 gcarbohydrates
0,95 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 0,95 g 1 %
Saturated fat L 0,26 g 1 %
Cholesterol L 14,8 mg 5 %
Sodium L 224 mg 10 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 3,7 g 13 %
Total sugars L 1,4 g
Added sugars L 1,7 g 3 %
Protein L 4,7 g 9 %
Vitamin A L 7,3 µg0,8 %
Vitamin C L 0,93 mg1 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,46 mg3 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 0,15 mg1 %
Pantothensäure (B5) L 0,76 mg15 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 19,4 µg5 %
Vitamin B12 L 0,57 µg24 %
Calcium L 181 mg14 %
Eisen L 1,3 mg7 %
Magnesium L 54 mg13 %
Phosphor L 262 mg21 %
Kalium L 370 mg8 %
Zink L 1,7 mg15 %
Kupfer L 0,17 mg19 %
Mangan L 1,3 mg56 %
Selen L 7,7 µg14 %
Iodin L 12,2 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 80 %Fat: 6 %141kcal / 100 g
  • Protein 13 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan56 %Vitamin B1224 %Phosphor21 %Kupfer19 %Riboflavin (B2)17 %Thiamin (B1)16 %Zink15 %Pantothensäure (B5)15 %Selen14 %Calcium14 %

Nutritional insights

  • Protein4,7 gin the lowest quarter of Getränke (median 7,4 g)
  • Fiber3,7 gabove the median for Getränke (median 2,9 g)
  • Sugars1,4 gin the lowest quarter of Getränke (median 5,5 g)
  • Fat0,95 gin the lowest quarter of Getränke (median 3,4 g)
  • Saturated fat0,26 gin the lowest quarter of Getränke (median 1,3 g)
  • Sodium224 mgbelow the median for Getränke (median 326 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L52,7 g
Carotenoids (1)
Beta-Carotin L2,7 µg
Other components (2)
Wasser L11,6 g
Alkohol L0 g

Product details

Brand
Kathi
Barcode
4013109011149
Quantity
125 g
Category
pfannkuchenmischung
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Weizenstärke, Magermilchpulver, Volleipulver (3,3 %), Glukosesirup, Speisesalz, Backtriebmittel (Dinatriumdiphosphat und Natriumhydrogencarbonat) Kann Spuren von Haselnüssen enthalten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlEiGlucosesirupSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eierkuchen-Mehl?

100 g of Eierkuchen-Mehl has 141 kcal.

How much protein is in Eierkuchen-Mehl?

Eierkuchen-Mehl contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 7,4 g).

How many carbs are in Eierkuchen-Mehl?

Eierkuchen-Mehl has 28 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eierkuchen-Mehl?

Eierkuchen-Mehl contains 0,95 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Eierkuchen-Mehl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (56 % DV), Vitamin B12 (24 % DV), Phosphor (21 % DV), Kupfer (19 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eierkuchen-Mehl?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4013109011149. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.