Eier-Flädle
Packaged product Süßigkeiten und Desserts Settele
Eier-Flädle contains 314 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
100 g provides 39 % of the Daily Value for Mangan, 18 % of the Daily Value for Iodin and 15 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 82,3 mg | 27 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 42,1 µg | 5 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 18 µg | 5 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 52,5 mg | 4 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 34,1 mg | 8 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,89 mg | 39 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 27 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 38 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of Süßigkeiten und Desserts (median 6,6 g)
- Fiber2,7 gin the top quarter of Süßigkeiten und Desserts (median 1,5 g)
- Sugars0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Fat17 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Saturated fat2,1 gabove the median for Süßigkeiten und Desserts (median 1,6 g)
- Sodium800 mgin the top quarter of Süßigkeiten und Desserts (median 356 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water50,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 23,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,3 µg |
|---|
Other components (2)
| Wasser L | 50,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Settele
- Barcode
- 4006986029109
- Quantity
- 250g
- Category
- Pfannkuchen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Trinkwasser, _Vollei_ 20%, Rapsöl, _Vollmilchpulver_, Speisesalz, Gewürzextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiRaps (Rübsenöl)Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eier-Flädle?
100 g of Eier-Flädle has 314 kcal.
How much protein is in Eier-Flädle?
Eier-Flädle contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Eier-Flädle?
Eier-Flädle has 29 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eier-Flädle?
Eier-Flädle contains 17 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Eier-Flädle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (39 % DV), Iodin (18 % DV), Vitamin B12 (15 % DV), Kupfer (15 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eier-Flädle?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006986029109. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.