echte Landbockwurst
Packaged product Fleisch Böklunder
Echte Landbockwurst contains 231 kcal per 100 g. A Serving, 30 g (30 g) provides about 69 kcal.
Roughly 78 % of its calories come from fat, with 21 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (249 kcal per 100 g).
100 g provides 51 % of the Daily Value for Thiamin (B1), 31 % of the Daily Value for Niacin (B3) and 22 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 58,5 mg | 20 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 3,4 µg | 0,4 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 0,09 mg | 0,6 % |
| Thiamin (B1) L | 0,61 mg | 51 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5 mg | 31 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 9,2 mg | 0,7 % |
| Eisen L | 0,66 mg | 4 % |
| Magnesium L | 21,6 mg | 5 % |
| Phosphor L | 168 mg | 13 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 12 µg | 22 % |
| Iodin L | 22,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 1 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,7 gabove the median for Fleisch (median 0,5 g)
- Fat20 gin the lowest quarter of Fleisch (median 22 g)
- Saturated fat8 gin the lowest quarter of Fleisch (median 8,7 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 64,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
75% Schweinefleisch, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Gewürzextrakte, Zucker, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchichas Bockwurst Continente | 231 | 12 g | 0,7 g | 20 g |
| Salchichas bockwurst El Corte Inglés | 231 | 12 g | 0,7 g | 20 g |
| Salchichas cocidas y ahumadas El Corte Inglés | 231 | 12 g | 0,7 g | 20 g |
| Bockwurst Bauernküche | 232 | 12 g | 0,8 g | 20 g |
| German Bockwurst Dulano | 228 | 11 g | 1 g | 20 g |
| Delikatess Hot Dog K-Classic | 227 | 13 g | 1 g | 19 g |
| Bio Wiener RACK & RÜTHER | 225 | 15 g | 0,5 g | 19 g |
| K Classic Delikatess Bockwurst K Classic | 223 | 12 g | 1 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in echte Landbockwurst?
100 g of echte Landbockwurst has 231 kcal. Serving, 30 g (30 g): about 69 kcal.
Is echte Landbockwurst high in protein?
Echte Landbockwurst contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in Serving, 30 g (30 g). About 21 % of its calories come from protein.
How many carbs are in echte Landbockwurst?
Echte Landbockwurst has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in echte Landbockwurst?
Echte Landbockwurst contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does echte Landbockwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (51 % DV), Niacin (B3) (31 % DV), Selen (22 % DV), Vitamin B12 (18 % DV) and Zink (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in echte Landbockwurst?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000404943152. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.