Echalote
Packaged product Getränke Albert Ménès
Echalote contains 75 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 64 kcal per 100 g across 13 products.
100 g provides 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,7 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,034 mg | 0,2 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 0,1 mg | 0,6 % |
| Magnesium L | 6,3 mg | 2 % |
| Phosphor L | 38,7 mg | 3 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,059 mg | 7 % |
| Mangan L | 0,067 mg | 3 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of Getränke (median 1,6 g)
- Sugars0 gin the lowest quarter of Getränke (median 3,3 g)
- Fat0,2 gin the lowest quarter of Getränke (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getränke (median 5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,1 µg |
|---|
Other components (2)
| Wasser L | 69,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Ménès
- Barcode
- 3234750030384
- Quantity
- 50g
- Category
- Schalotten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Échalote
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Echalote BIO Carrefour BIO | 77 | 1,6 g | 7,4 g | 4,1 g |
| Échalotes en cubes Toupargel | 77 | 1,6 g | 7,4 g | 4,1 g |
| Echalote Bio Daregal | 81 | 1,5 g | 7,5 g | 5 g |
| Échalotes traditionnelles Côté Marché | 64 | 1,8 g | 12,2 g | 0,25 g |
| Échalote lyophilisée Cigalou | 64 | 1,8 g | 12,2 g | 0,25 g |
| Échalotes Boni | 64 | 1,8 g | 12,2 g | 0,5 g |
| Bio-Schalotten Rewe | 64 | 1,8 g | 12,2 g | 0,25 g |
| Echalotte Cap sur le bon goût | 64 | 1,8 g | 12,2 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Echalote?
100 g of Echalote has 75 kcal.
How much protein is in Echalote?
Echalote contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 1,6 g).
How many carbs are in Echalote?
Echalote has 17 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Echalote?
Echalote contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Echalote contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Echalote?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3234750030384. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.