Duo Glacier
Packaged product Süßigkeiten und Desserts Marque Repère
Duo Glacier contains 443 kcal per 100 g. A Serving, 12 g (12 g) provides about 53 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 506 kcal per 100 g across 238 products.
100 g provides 51 % of the Daily Value for Mangan, 31 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 31 g | |
| Added sugars L | 15,7 g | 31 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 0,37 mg | 0,4 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,062 mg | 0,4 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 64,1 mg | 5 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 43,6 mg | 10 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 10,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 6,1 g)
- Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 2,8 g)
- Sugars31 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
- Fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Saturated fat7,4 gin the lowest quarter of Süßigkeiten und Desserts (median 14,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 6,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700024553
- Quantity
- 100 g
- Label serving
- 12 g
- Category
- Zusammenstellungen von Keksen
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ble flour, sugar, copra fat, rapeseed oil, milk skimmed powder, aroma, salt, emulsifier: lecithins (colza), caramel (glucose syrup, sugar, water), concentrated butter, orge malt extract, baking powders: e450, e500, dye: paprika extract, antioxidant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerKokosölRaps (Rübsenöl)SalzGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo Glacier?
100 g of Duo Glacier has 443 kcal. Serving, 12 g (12 g): about 53 kcal.
How much protein is in Duo Glacier?
Duo Glacier contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,76 g in Serving, 12 g (12 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,1 g).
How many carbs are in Duo Glacier?
Duo Glacier has 78 g of total carbohydrates per 100 g, including 3,2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo Glacier?
Duo Glacier contains 11 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Duo Glacier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Vitamin E (31 % DV), Kupfer (17 % DV), Selen (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duo Glacier?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700024553. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.