Double egg mayonnaise sandwich
Packaged product Mahlzeiten und Gerichte Tesco
Double egg mayonnaise sandwich contains 218 kcal per 100 g. A Serving, 189 g (189 g) provides about 412 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamin B12, 22 % of the Daily Value for Mangan and 20 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 177 mg | 59 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 30,4 µg | 3 % |
| Vitamin C L | 0,08 mg | 0,1 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensäure (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 28,4 µg | 7 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 28,9 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 23,7 mg | 6 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 1 mg | 10 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 30,2 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat10,2 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium400 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,4 µg |
|---|
Other components (2)
| Wasser L | 61,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054269155921
- Quantity
- 189 g
- Label serving
- 189 g
- Category
- Baguette sandwiches with egg and vegetables and mayonnaise
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hard-Boiled Egg (48%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mayonnaise (10%) (Rapeseed Oil, Water, Pasteurised Egg, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt, Dextrose, Stabilisers (Guar Gum, Xanthan Gum), Concentrated Lemon Juice, Flavouring (contains Mustard), Paprika Extract), Wholemeal Wheat Flour, Malted Wheat Flakes, Yeast, Salt, Wheat Gluten, Malted Barley Flour, Soya Flour, Dextrose, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Cracked Black Pepper, Preservative (Calcium Propionate), Palm Fat, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Starch. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians. Caution This
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiWeizenmehlHefeSalzRaps (Rübsenöl)EssigZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sendvič z pšeničného toustového chleba s tuňákem, vařeným vejcem, majonézou, ledovým salátem a jarní cibulkou Tesco | 249 | 9,9 g | 22 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double egg mayonnaise sandwich?
100 g of Double egg mayonnaise sandwich has 218 kcal. Serving, 189 g (189 g): about 412 kcal.
Is Double egg mayonnaise sandwich high in protein?
Double egg mayonnaise sandwich contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 19,5 g in Serving, 189 g (189 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Double egg mayonnaise sandwich?
Double egg mayonnaise sandwich has 20,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double egg mayonnaise sandwich?
Double egg mayonnaise sandwich contains 10,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Double egg mayonnaise sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24 % DV), Mangan (22 % DV), Iodin (20 % DV), Riboflavin (B2) (19 % DV) and Vitamin E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double egg mayonnaise sandwich?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269155921. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.