Double egg mayonnaise sandwich
Packaged product Meals and Dishes Tesco
Double egg mayonnaise sandwich contains 218 kcal per 100 g. A serving, 189 g (189 g) provides about 412 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamin B12, 22% of the Daily Value for manganese and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 177 mg | 59% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 30.4 µg | 3% |
| Vitamin C L | 0.08 mg | 0.1% |
| Vitamin D L | 0.59 µg | 3% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 28.4 µg | 7% |
| Vitamin B12 L | 0.57 µg | 24% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 23.7 mg | 6% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 124 mg | 3% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 30.2 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
- Sodium400 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water61.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.4 µg |
|---|
Other components (2)
| Water L | 61.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054269155921
- Quantity
- 189 g
- Label serving
- 189 g
- Category
- Baguette sandwiches with egg and vegetables and mayonnaise
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hard-Boiled Egg (48%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mayonnaise (10%) (Rapeseed Oil, Water, Pasteurised Egg, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt, Dextrose, Stabilisers (Guar Gum, Xanthan Gum), Concentrated Lemon Juice, Flavouring (contains Mustard), Paprika Extract), Wholemeal Wheat Flour, Malted Wheat Flakes, Yeast, Salt, Wheat Gluten, Malted Barley Flour, Soya Flour, Dextrose, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Cracked Black Pepper, Preservative (Calcium Propionate), Palm Fat, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Starch. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians. Caution This
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourYeastSaltRapeseed (canola) oilVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sendvič z pšeničného toustového chleba s tuňákem, vařeným vejcem, majonézou, ledovým salátem a jarní cibulkou Tesco | 249 | 9.9 g | 22 g | 13.1 g |
| Baguette Skagen Grön Deli | 333 | 6.4 g | 25 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054269155921. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.