Dorschleber
Packaged product Fisch und Meeresfrüchte RügenFisch
Dorschleber contains 612 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 78 kcal per 100 g across 145 products.
100 g provides 245 % of the Daily Value for Selen, 78 % of the Daily Value for Iodin and 55 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 10,8 g | 54 % |
| Cholesterol L | 43,5 mg | 15 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,099 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0,99 µg | 0,1 % |
| Vitamin C L | 0,99 mg | 1 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,049 mg | 4 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 21 µg | 5 % |
| Vitamin B12 L | 1,3 µg | 55 % |
| Calcium L | 4,5 mg | 0,3 % |
| Eisen L | 0,49 mg | 3 % |
| Magnesium L | 25,4 mg | 6 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 354 mg | 8 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,051 mg | 6 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 135 µg | 245 % |
| Iodin L | 117 µg | 78 % |
| Chlorid L | 656 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Fisch und Meeresfrüchte (median 15 g)
- Fiber0,099 gabove the median for Fisch und Meeresfrüchte (median 0,092 g)
- Sugars0,1 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Fat65 gin the top quarter of Fisch und Meeresfrüchte (median 0,8 g)
- Saturated fat10,8 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Sodium360 mgbelow the median for Fisch und Meeresfrüchte (median 600 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,067 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,22 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,05 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,13 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Linolsäure (Omega-6, 18:2) L | 0,003 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 79,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- RügenFisch
- Barcode
- 4012839597596
- Quantity
- 120g
- Category
- Cods
- Packaging
- Can,Food can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dorschleber(Gadus morhua) (_Fisch_) (99 %), Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dorschleber?
100 g of Dorschleber has 612 kcal.
How much protein is in Dorschleber?
Dorschleber contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15 g).
How many carbs are in Dorschleber?
Dorschleber has 4,9 g of total carbohydrates per 100 g, including 0,099 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dorschleber?
Dorschleber contains 65 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Dorschleber contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (245 % DV), Iodin (78 % DV), Vitamin B12 (55 % DV), Chlorid (29 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dorschleber?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012839597596. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.