Doowap

Packaged product Süßigkeiten und Desserts Harrys

Doowap contains 340 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (357 kcal per 100 g).

100 g provides 51 % of the Daily Value for Mangan, 31 % of the Daily Value for Thiamin (B1) and 31 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Doowap by Harrys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
8 gprotein
47 gcarbohydrates
12,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 12,3 g 16 %
Saturated fat L 3,5 g 18 %
Cholesterol L 28,1 mg 9 %
Sodium L 320 mg 14 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 4,4 g 16 %
Total sugars L 18 g
Added sugars L 16,9 g 34 %
Protein L 8 g 16 %
Vitamin A L 14,4 µg2 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,21 µg1 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,37 mg31 %
Riboflavin (B2) L 0,064 mg5 %
Niacin (B3) L 0,46 mg3 %
Pantothensäure (B5) L 0,46 mg9 %
Vitamin B6 L 0,097 mg6 %
Folat (B9) L 31 µg8 %
Vitamin B12 L 0,11 µg5 %
Calcium L 28,8 mg2 %
Eisen L 1,7 mg10 %
Magnesium L 53,3 mg13 %
Phosphor L 166 mg13 %
Kalium L 237 mg5 %
Zink L 1,4 mg13 %
Kupfer L 0,28 mg31 %
Mangan L 1,2 mg51 %
Selen L 6,9 µg13 %
Iodin L 19,9 µg13 %
Chlorid L 433 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 57 %Fat: 33 %340kcal / 100 g
  • Protein 10 %
  • Carbohydrates 57 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan51 %Thiamin (B1)31 %Kupfer31 %Chlorid19 %Vitamin E14 %Phosphor13 %Iodin13 %Magnesium13 %Selen13 %Zink13 %

Nutritional insights

  • Protein8 gabove the median for Süßigkeiten und Desserts (median 7,8 g)
  • Fiber4,4 gabove the median for Süßigkeiten und Desserts (median 3,1 g)
  • Sugars18 gabove the median for Süßigkeiten und Desserts (median 17,5 g)
  • Fat12,3 gbelow the median for Süßigkeiten und Desserts (median 13,1 g)
  • Saturated fat3,5 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
  • Sodium320 mgbelow the median for Süßigkeiten und Desserts (median 356 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water24,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4,9 g
Mehrfach ungesättigtes Fett L2,1 g
Sugars and starch (1)
Stärke L27,7 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,006 g
DHA (Omega-3, 22:6 n-3) L0,012 g
ALA (omega-3, 18:3 n-3) L0,45 g
Linolsäure (Omega-6, 18:2) L1,6 g
Carotenoids (1)
Beta-Carotin L5,2 µg
Other components (2)
Wasser L24,6 g
Alkohol L0 g

Product details

Brand
Harrys
Barcode
8376539656585
Category
Brioche mit Schokoladentropfen gefüllt
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ 46%, eau, pépites de chocolat 13,6% (sucre, pâte de cacao, beurre de cacao), sucre, OEUFS frais 7,1%, huile de colza, gluten de BLÉ, arômes (contient alcool), levure, sel. Peut contenir des traces de LAIT, SOJA, FRUITS A COQUE, GRAINES DE SÉSAME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerEiRaps (Rübsenöl)HefeSalzKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Doowap?

100 g of Doowap has 340 kcal.

How much protein is in Doowap?

Doowap contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,8 g).

How many carbs are in Doowap?

Doowap has 47 g of total carbohydrates per 100 g, including 4,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doowap?

Doowap contains 12,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Doowap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Thiamin (B1) (31 % DV), Kupfer (31 % DV), Chlorid (19 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Doowap?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8376539656585. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.