Dip Medium Mexicana
Packaged product Suppen und Saucen Poco Loco
Dip Medium Mexicana contains 52 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 17 % of the Daily Value for Iodin and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,8 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensäure (B5) L | 0,091 mg | 2 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 21,6 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,7 mg | 1 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 24,2 mg | 2 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 0,068 mg | 0,6 % |
| Kupfer L | 0,028 mg | 3 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 25,4 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber1,2 gabove the median for Suppen und Saucen (median 1 g)
- Sugars6,5 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat0,2 gin the lowest quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,8 g)
- Sodium640 mgabove the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 229 µg |
|---|
Other components (2)
| Wasser L | 85,7 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Poco Loco
- Barcode
- 5412514999919
- Quantity
- 35 g
- Category
- Suppen und Saucen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, tomates (18,4%), concentré de tomate (11,9%), poivron rouge (7,2%), oignons, poivron vert (4,8%), sucre, vinaigre d'alcool, amidon modifié de maïs , sel, piments Jalapeño (0,9%), épices (moutarde), arôme, extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe gourmande au potiron Hak | 52 | 2,1 g | 5,7 g | 1,9 g |
| Dark Soy Sauce Golden | 52 | 4,2 g | 8,5 g | 0 g |
| Biona Organische Toscana - Tuscan Style Pasta Sauce 350g Bionade | 52 | 1,3 g | 8,2 g | 1,3 g |
| Carrot Coconut Curry Soup Daily Harvest | 52 | 1,5 g | 4,9 g | 2,8 g |
| Curry Pumpkin Soup Farm Boy | 52 | 0,8 g | 6,8 g | 2,8 g |
| Big soup Heinz | 52 | 3,3 g | 7,2 g | 0,9 g |
| Soupe to go - Panais-poire Anna's Best | 52 | 0,6 g | 3,7 g | 3,6 g |
| Split Pea & Vegetables Soup Sunflower Kitchen | 52 | 3,2 g | 8,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dip Medium Mexicana?
100 g of Dip Medium Mexicana has 52 kcal.
How much protein is in Dip Medium Mexicana?
Dip Medium Mexicana contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Dip Medium Mexicana?
Dip Medium Mexicana has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dip Medium Mexicana?
Dip Medium Mexicana contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Dip Medium Mexicana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (17 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dip Medium Mexicana?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412514999919. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.