Dip Medium Mexicana
Packaged product Soups and Sauces Poco Loco
Dip Medium Mexicana contains 52 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 17% of the Daily Value for iodine and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6.5 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.8 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.091 mg | 2% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 24.2 mg | 2% |
| Potassium L | 205 mg | 4% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 25.4 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars6.5 gabove the median for soups and sauces (median 3.8 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium640 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 229 µg |
|---|
Other components (2)
| Water L | 85.7 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Poco Loco
- Barcode
- 5412514999919
- Quantity
- 35 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, tomates (18,4%), concentré de tomate (11,9%), poivron rouge (7,2%), oignons, poivron vert (4,8%), sucre, vinaigre d'alcool, amidon modifié de maïs , sel, piments Jalapeño (0,9%), épices (moutarde), arôme, extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5412514999919. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.