Dino Nuggets

Packaged product Geflügel Primana

Dino Nuggets contains 197 kcal per 100 g.

Roughly 36 % of its calories come from fat, with 33 % from carbohydrates and 31 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.

100 g provides 39 % of the Daily Value for Mangan, 35 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dino Nuggets by Primana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
15 gprotein
16 gcarbohydrates
7,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 7,9 g 10 %
Saturated fat L 0,8 g 4 %
Cholesterol L 76,6 mg 26 %
Sodium L 1,3 mg 0,1 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 31,1 µg3 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 1 µg5 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,095 mg8 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 5,6 mg35 %
Pantothensäure (B5) L 0,79 mg16 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 9,3 µg2 %
Vitamin B12 L 0,34 µg14 %
Calcium L 34,6 mg3 %
Eisen L 1,5 mg8 %
Magnesium L 46,9 mg11 %
Phosphor L 180 mg14 %
Kalium L 377 mg8 %
Zink L 1,3 mg11 %
Kupfer L 0,12 mg14 %
Mangan L 0,91 mg39 %
Selen L 6,5 µg12 %
Iodin L 6 µg4 %
Chlorid L 181 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 33 %Fat: 36 %197kcal / 100 g
  • Protein 31 %
  • Carbohydrates 33 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan39 %Niacin (B3)35 %Pantothensäure (B5)16 %Vitamin E15 %Phosphor14 %Vitamin B1214 %Vitamin B614 %Kupfer14 %Selen12 %Zink11 %

Nutritional insights

  • Protein15 gin the lowest quarter of Geflügel (median 18 g)
  • Fiber2,2 gin the top quarter of Geflügel (median 0,5 g)
  • Sugars0,5 gbelow the median for Geflügel (median 0,6 g)
  • Fat7,9 gabove the median for Geflügel (median 7 g)
  • Saturated fat0,8 gbelow the median for Geflügel (median 1,5 g)
  • Sodium1,3 mgin the lowest quarter of Geflügel (median 440 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
  • Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,1 g
Mehrfach ungesättigtes Fett L2,9 g
Sugars and starch (1)
Stärke L11,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,008 g
DHA (Omega-3, 22:6 n-3) L0,025 g
ALA (omega-3, 18:3 n-3) L0,17 g
Linolsäure (Omega-6, 18:2) L2,6 g
Carotenoids (1)
Beta-Carotin L28,6 µg
Other components (2)
Wasser L48,2 g
Alkohol L0 g

Product details

Brand
Primana
Barcode
4061461434649
Quantity
1pcs
Category
Hühner
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenbrust (66%), Weizenmehl, Wasser, Pflanzenöl, Gewürze, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dino Nuggets?

100 g of Dino Nuggets has 197 kcal.

Is Dino Nuggets high in protein?

Dino Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).

How many carbs are in Dino Nuggets?

Dino Nuggets has 16 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dino Nuggets?

Dino Nuggets contains 7,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Dino Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (39 % DV), Niacin (B3) (35 % DV), Pantothensäure (B5) (16 % DV), Vitamin E (15 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dino Nuggets?

100 g contains 1,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461434649. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.