Delikatesowe extra sucharki
Packaged product Getränke Mamut
Delikatesowe extra sucharki contains 380 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
100 g provides 84 % of the Daily Value for Mangan, 53 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 14 g | |
| Added sugars L | 12,6 g | 25 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,37 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,64 mg | 53 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 47,2 µg | 12 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 28,6 mg | 2 % |
| Eisen L | 2,1 mg | 11 % |
| Magnesium L | 68,9 mg | 16 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 22 µg | 15 % |
| Chlorid L | 478 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the lowest quarter of Getränke (median 4,9 g)
- Sugars14 gin the top quarter of Getränke (median 6 g)
- Fat4,1 gin the lowest quarter of Getränke (median 6,7 g)
- Saturated fat1,6 gabove the median for Getränke (median 1 g)
- Sodium312 mgin the lowest quarter of Getränke (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 51,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,052 g |
| Linolsäure (Omega-6, 18:2) L | 0,71 g |
Carotenoids (1)
| Beta-Carotin L | 4,4 µg |
|---|
Other components (2)
| Wasser L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat flour, sugar, yeast, palm fat, whey powder. (from milk), salt, emulsifier: lecithin (from soy), plant oils (palm, sunflower). May contain eggs. igback Extra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzPalmölSonnenblumenöl
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|---|---|---|---|---|
| Biscottes artisanales au muesli gourmand La Chanteracoise | 380 | 10 g | 63 g | 9 g |
| Biscotte essentielle Biscotterie La chantéracoise | 380 | 11 g | 63 g | 8,6 g |
| Biscottes muesli gourmand Biocoop | 380 | 10 g | 63 g | 9 g |
| Fette biscottate integrali Inglese | 380 | 6,3 g | 72 g | 2 g |
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| Toasts apéritif au sel de Guerande La Chanteracoise | 381 | 11 g | 64 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delikatesowe extra sucharki?
100 g of Delikatesowe extra sucharki has 380 kcal.
Is Delikatesowe extra sucharki high in protein?
Delikatesowe extra sucharki contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Delikatesowe extra sucharki?
Delikatesowe extra sucharki has 73 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delikatesowe extra sucharki?
Delikatesowe extra sucharki contains 4,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Delikatesowe extra sucharki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (84 % DV), Thiamin (B1) (53 % DV), Kupfer (29 % DV), Chlorid (21 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delikatesowe extra sucharki?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900697017662. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.