Delikatesowe extra sucharki
Packaged product Beverages Mamut
Delikatesowe extra sucharki contains 380 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
100 g provides 84% of the Daily Value for manganese, 53% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0.013 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14 g | |
| Added sugars L | 12.6 g | 25% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.64 mg | 53% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 47.2 µg | 12% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 68.9 mg | 16% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 305 mg | 6% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 22 µg | 15% |
| Chloride L | 478 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gin the lowest quarter of beverages (median 4.8 g)
- Sugars14 gin the top quarter of beverages (median 6 g)
- Fat4.1 gin the lowest quarter of beverages (median 6.7 g)
- Saturated fat1.6 gabove the median for beverages (median 1 g)
- Sodium312 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 51.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 0.71 g |
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 10.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour, sugar, yeast, palm fat, whey powder. (from milk), salt, emulsifier: lecithin (from soy), plant oils (palm, sunflower). May contain eggs. igback Extra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPalm oilSunflower oil
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|---|---|---|---|---|
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| Biscottes muesli gourmand Biocoop | 380 | 10 g | 63 g | 9 g |
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| Сухарики ржаные со вкусом томата и зелени Каждый день | 380 | 10 g | 63 g | 10 g |
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| Toasts apéritif au sel de Guerande La Chanteracoise | 381 | 11 g | 64 g | 8.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900697017662. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.