Delicate Crackers Paprika
Packaged product Brot und Backwaren wasa
Delicate Crackers Paprika contains 438 kcal per 100 g. A Serving, 30 g (30 g) provides about 131 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
100 g provides 56 % of the Daily Value for Vitamin E, 55 % of the Daily Value for Mangan and 48 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 8,3 mg | 56 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 30,2 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 36,7 mg | 9 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,7 µg | 12 % |
| Iodin L | 41,9 µg | 28 % |
| Chlorid L | 1.110 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber6 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars10 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat13 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat1,2 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium800 mgabove the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,7 g |
Sugars and starch (1)
| Stärke L | 56,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,068 g |
| Linolsäure (Omega-6, 18:2) L | 6,5 g |
Carotenoids (1)
| Beta-Carotin L | 5,8 µg |
|---|
Other components (2)
| Wasser L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- wasa
- Barcode
- 7300400483049
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, amidon de pomme de terre, huile de tournesol, amidon de maïs modifié, arôme (LAIT), sucre, sel, paprika 1,5 %*, poudre à lever: carbonate acide d'ammonium, levure. *% exprimés sur le produit fini. Peut contenir des traces d'OEUF, MOUTARDE, FRUITS A COQUE et SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerSalzHefe
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|---|---|---|---|---|
| Crackers Delser | 438 | 11 g | 68 g | 13 g |
| Mini crackers olijfolie en oregano Jumbo | 438 | 10 g | 72 g | 12 g |
| Saltine Crackers Premium | 438 | 6,3 g | 75 g | 9,4 g |
| Galletas Mariñeiras Lino daveiga | 438 | 12 g | 67 g | 12 g |
| W.R Biscuits For Cheese Essential Waitrose | 438 | 8,7 g | 70 g | 13,4 g |
| mini crackers olijfolie en oregano gwoon | 438 | 10 g | 71,5 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delicate Crackers Paprika?
100 g of Delicate Crackers Paprika has 438 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in Delicate Crackers Paprika?
Delicate Crackers Paprika contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Delicate Crackers Paprika?
Delicate Crackers Paprika has 70 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delicate Crackers Paprika?
Delicate Crackers Paprika contains 13 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Delicate Crackers Paprika contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56 % DV), Mangan (55 % DV), Chlorid (48 % DV), Iodin (28 % DV) and Kupfer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delicate Crackers Paprika?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400483049. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.