curry sauce

Packaged product Suppen und Saucen Tesco

Curry sauce contains 45 kcal per 100 g. A Serving, 110 g (110 g) provides about 50 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 13 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

curry sauce by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0,73 gprotein
7,6 gcarbohydrates
1 gfat
50kcal in Serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,5 kcal
Total fat L 1 g 1 %
Saturated fat L 0,36 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 753 mg 33 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 0,91 g 3 %
Total sugars L 3,9 g
Added sugars L 2,2 g 4 %
Protein L 0,73 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,58 mg4 %
Thiamin (B1) L 0,029 mg2 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 0,33 mg2 %
Pantothensäure (B5) L 0,082 mg2 %
Vitamin B6 L 0,058 mg3 %
Folat (B9) L 21,1 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 13,1 mg1 %
Eisen L 0,46 mg3 %
Magnesium L 10,3 mg2 %
Phosphor L 20 mg2 %
Kalium L 229 mg5 %
Zink L 0,12 mg1 %
Kupfer L 0,059 mg7 %
Mangan L 0,18 mg8 %
Selen L 0,96 µg2 %
Iodin L 19,1 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 21 %45kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin13 %Mangan8 %Kupfer7 %Folat (B9)5 %Kalium5 %Vitamin E4 %Vitamin B63 %Vitamin C3 %Eisen3 %Magnesium2 %

Nutritional insights

  • Protein0,73 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
  • Fiber0,91 gbelow the median for Suppen und Saucen (median 1 g)
  • Sugars3,9 gabove the median for Suppen und Saucen (median 3,6 g)
  • Fat1 gbelow the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat0,36 gbelow the median for Suppen und Saucen (median 0,8 g)
  • Sodium753 mgabove the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L5,3 g
Carotenoids (1)
Beta-Carotin L54,2 µg
Other components (2)
Wasser L85,6 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
5057753125981
Label serving
110 g
Category
sa
Packaging
en:glass-jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato Puree, Onion, Modified Maize Starch, Sugar, Sultanas, Salt, Turmeric, Ground Coriander, Coconut, Onion Powder, Garlic Powder, Rice Flour, Fenugreek, Cumin, Acidity Regulator (Citric Acid), Desiccated Coconut, Mustard Powder, Ginger, Black Pepper, Paprika, Nutmeg, Chilli Powder, Fennel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnZuckerSalzKnoblauchReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in curry sauce?

100 g of curry sauce has 45 kcal. Serving, 110 g (110 g): about 50 kcal.

How much protein is in curry sauce?

Curry sauce contains 0,73 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,8 g in Serving, 110 g (110 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).

How many carbs are in curry sauce?

Curry sauce has 7,6 g of total carbohydrates per 100 g, including 0,91 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in curry sauce?

Curry sauce contains 1 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).

What vitamins and minerals does curry sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in curry sauce?

100 g contains 753 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753125981. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.