Cup Lovers Brownie
Packaged product Süßigkeiten und Desserts Midor
Cup Lovers Brownie contains 312 kcal per 100 g. A Serving, 100 g (100 g) provides about 312 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 377 kcal per 100 g across 1.582 products.
100 g provides 119 % of the Daily Value for Mangan, 71 % of the Daily Value for Kupfer and 30 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 35 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,84 mg | 6 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensäure (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 27,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,2 mg | 3 % |
| Eisen L | 4,1 mg | 23 % |
| Magnesium L | 126 mg | 30 % |
| Phosphor L | 291 mg | 23 % |
| Kalium L | 507 mg | 11 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,64 mg | 71 % |
| Mangan L | 2,7 mg | 119 % |
| Selen L | 8,3 µg | 15 % |
| Iodin L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars35 gbelow the median for Süßigkeiten und Desserts (median 40,4 g)
- Fat11 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Saturated fat4,5 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium440 mgabove the median for Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 45,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,6 µg |
|---|
Other components (2)
| Wasser L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Midor
- Barcode
- 7613312066676
- Label serving
- 100 g
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz, noix de pécan, farine de blé, cacao maigre, huiles végétales (palme, colza), pâte de cacao, amidon de pommes de terre modifié, blanc d'oeuf en poudre (d'élevage au sol), poudres à lever: E 450, E 500, produits laitiers en poudre, beurre de cacao, amidon de blé, sirop de sucre inverti, sel de cuisine, arômes naturels, émulsifiant: lécithines de soja, malt d'orge. Peut contenir d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisWeizenmehlEiKakaobutterSalzPalmölRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cup Lovers Brownie?
100 g of Cup Lovers Brownie has 312 kcal. Serving, 100 g (100 g): about 312 kcal.
How much protein is in Cup Lovers Brownie?
Cup Lovers Brownie contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 100 g (100 g). About 7 % of its calories come from protein.
How many carbs are in Cup Lovers Brownie?
Cup Lovers Brownie has 47 g of total carbohydrates per 100 g, including 2,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cup Lovers Brownie?
Cup Lovers Brownie contains 11 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Cup Lovers Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (119 % DV), Kupfer (71 % DV), Magnesium (30 % DV), Thiamin (B1) (29 % DV) and Phosphor (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cup Lovers Brownie?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312066676. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.