Cup Lovers Brownie
Packaged product Sweets and Desserts Midor
Cup Lovers Brownie contains 312 kcal per 100 g. A serving, 100 g (100 g) provides about 312 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.
100 g provides 119% of the Daily Value for manganese, 71% of the Daily Value for copper and 30% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 35 g | |
| Added sugars L | 0.006 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 27.3 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.2 mg | 3% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 126 mg | 30% |
| Phosphorus L | 291 mg | 23% |
| Potassium L | 507 mg | 11% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.64 mg | 71% |
| Manganese L | 2.7 mg | 119% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars35 gbelow the median for sweets and desserts (median 40 g)
- Fat11 gabove the median for sweets and desserts (median 5.8 g)
- Saturated fat4.5 gabove the median for sweets and desserts (median 2.3 g)
- Sodium440 mgabove the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 8.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Midor
- Barcode
- 7613312066676
- Label serving
- 100 g
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz, noix de pécan, farine de blé, cacao maigre, huiles végétales (palme, colza), pâte de cacao, amidon de pommes de terre modifié, blanc d'oeuf en poudre (d'élevage au sol), poudres à lever: E 450, E 500, produits laitiers en poudre, beurre de cacao, amidon de blé, sirop de sucre inverti, sel de cuisine, arômes naturels, émulsifiant: lécithines de soja, malt d'orge. Peut contenir d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourEggCocoa butterSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado Bolo de Coco Vegin | 312 | 4.5 g | 35 g | 16 g |
| Matzo Ball Mix Manischewitz | 312 | 6.3 g | 68.8 g | 0 g |
| Reduced Sodium Matzo Ball Mix Manischewitz | 312 | 6.3 g | 75 g | 0 g |
| Matzo ball mix Manischewitz | 312 | 6.3 g | 75 g | 0 g |
| Hy vee blueberry muffin Hyvee | 312 | 2.5 g | 67.5 g | 3.1 g |
| Tassenkuchen Love Edition Soulfood LowCarberia | 311 | 9.1 g | 27.8 g | 15.5 g |
| GF & DF Essential Golden Butter Cake Yes You Can | 313 | 3.3 g | 46.4 g | 12 g |
| Sticky fingers bakery, premium mix, scones, glazed cinnamon raisin Sticky Fingers Bakery | 311 | 4.9 g | 54.1 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312066676. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.