Cucumbers-Dill

Packaged product Gemüse Always Fresh

Cucumbers-Dill contains 34 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 10 kcal.

Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 144 products.

100 g provides 54 % of the Daily Value for Chlorid and 25 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cucumbers-Dill by Always Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
1,1 gprotein
1,3 gcarbohydrates
0,2 gfat
10kcal in Serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34,1 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 813 mg 35 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 7,4 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,02 mg2 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,21 mg4 %
Vitamin B6 L 0,033 mg2 %
Folat (B9) L 11,2 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 20 mg2 %
Eisen L 0,23 mg1 %
Magnesium L 10,9 mg3 %
Phosphor L 19,4 mg2 %
Kalium L 128 mg3 %
Zink L 0,11 mg1 %
Kupfer L 0,03 mg3 %
Mangan L 0,12 mg5 %
Selen L 3,8 µg7 %
Iodin L 38,1 µg25 %
Chlorid L 1.234 mg54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 45 %Fat: 16 %Alcohol: 0,3 %34kcal / 100 g
  • Protein 38 %
  • Carbohydrates 45 %
  • Fat 16 %
  • Alcohol 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid54 %Iodin25 %Vitamin C8 %Selen7 %Mangan5 %Pantothensäure (B5)4 %Kupfer3 %Folat (B9)3 %Kalium3 %Magnesium3 %

Nutritional insights

  • Protein1,1 gbelow the median for Gemüse (median 1,2 g)
  • Fiber0,5 gbelow the median for Gemüse (median 1,8 g)
  • Sugars1,3 gbelow the median for Gemüse (median 1,7 g)
  • Fat0,2 gbelow the median for Gemüse (median 0,5 g)
  • Sodium813 mgbelow the median for Gemüse (median 902 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water94,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,014 g
Mehrfach ungesättigtes Fett L0,029 g
Sugars and starch (1)
Stärke L0,6 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,013 g
Linolsäure (Omega-6, 18:2) L0,016 g
Carotenoids (1)
Beta-Carotin L46,6 µg
Other components (2)
Wasser L94,6 g
Alkohol L0,004 g

Product details

Brand
Always Fresh
Barcode
9300602354572
Quantity
680g
Label serving
1 serving (30 g)
Category
Pflanzliche Gurken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cucumbers, Water, Vinegar, Salt, Dill, Mineral Salt, Flavours

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cucumbers-Dill?

100 g of Cucumbers-Dill has 34 kcal. Serving, 1 serving, 30 g (30 g): about 10 kcal.

How much protein is in Cucumbers-Dill?

Cucumbers-Dill contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,33 g in Serving, 1 serving, 30 g (30 g). About 38 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,2 g).

How many carbs are in Cucumbers-Dill?

Cucumbers-Dill has 1,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cucumbers-Dill?

Cucumbers-Dill contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Cucumbers-Dill contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (54 % DV) and Iodin (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cucumbers-Dill?

100 g contains 813 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300602354572. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.