crusti’nuts
Packaged product Bohnen und Hülsenfrüchte Carrefour
Crusti’nuts contains 524 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 612 kcal per 100 g across 353 products.
100 g provides 1.214.000 % of the Daily Value for Folat (B9), 62 % of the Daily Value for Vitamin E and 37 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0,064 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 9,3 mg | 62 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensäure (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 4.856.000 µg | 1.214.000 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 0,94 mg | 5 % |
| Magnesium L | 95,7 mg | 23 % |
| Phosphor L | 219 mg | 18 % |
| Kalium L | 358 mg | 8 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,25 mg | 27 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 17,3 µg | 31 % |
| Iodin L | 36,4 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 26 g)
- Fiber5,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 8,2 g)
- Sugars8,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,1 g)
- Fat32 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat3,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,2 g)
- Sodium640 mgin the top quarter of Bohnen und Hülsenfrüchte (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 25,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,7 µg |
|---|
Other components (2)
| Wasser L | 3,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071417055
- Quantity
- 125g
- Category
- Erdnüsse, gesalzen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuètes (arachides) 49%, amidon de pomme de terre, huile de tournesol, sucre glace, sel 1,6%, farine de blé, dextrose, épices (ail en poudre, poivre noir, poivre blanc), amidon de blé, amidon de mais, colorant Curcumine, extrait de levure, oignon en poudre, levure en poudre, extrait de curcuma, extrai de paprika, acidifiants: acide citrique, acide lactique, lactate de calcium. Peut contenir des traces de fruits à coque. Conservation:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSonnenblumenölZuckerSalzWeizenmehlHefeZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusti' Nuts Salé CARREFOUR SENSATION | 524 | 15 g | 42 g | 32 g |
| Crunchy Erdnusskerne Kerem | 524 | 15,6 g | 47,1 g | 30,4 g |
| Hot Nuts Chamoy Barcel | 524 | 0 g | 42,3 g | 32 g |
| Crokíssimo levemente salgado Santa Helena | 522 | 20 g | 39 g | 31 g |
| Peanuts, crispy roasted, Sour Cream & Onion Flavour Intersnack Poland | 517 | 15 g | 40 g | 33 g |
| Bravo Peanut Cracks Bravo Snack me | 517 | 14,2 g | 40,7 g | 32 g |
| Paçoquita Santa Helena | 532 | 18 g | 50 g | 28 g |
| Nic Nacs Lorenz | 533 | 15 g | 34 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crusti’nuts?
100 g of crusti’nuts has 524 kcal.
Is crusti’nuts high in protein?
Crusti’nuts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 26 g).
How many carbs are in crusti’nuts?
Crusti’nuts has 42 g of total carbohydrates per 100 g, including 5,6 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crusti’nuts?
Crusti’nuts contains 32 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does crusti’nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.214.000 % DV), Vitamin E (62 % DV), Mangan (37 % DV), Niacin (B3) (33 % DV) and Selen (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crusti’nuts?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071417055. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.