Crunchy Peanut Butter
Packaged product Milch und Eier Great Value
Crunchy Peanut Butter contains 562 kcal per 100 g. A Serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (611 kcal per 100 g).
100 g provides 244 % of the Daily Value for Niacin (B3), 59 % of the Daily Value for Mangan and 51 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 21,9 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,4 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 39,1 mg | 244 % |
| Pantothensäure (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 83,7 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 182 mg | 43 % |
| Phosphor L | 384 mg | 31 % |
| Kalium L | 594 mg | 13 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,3 mg | 59 % |
| Selen L | 28,3 µg | 51 % |
| Iodin L | 10,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the lowest quarter of Milch und Eier (median 25,7 g)
- Fiber6,2 gin the lowest quarter of Milch und Eier (median 7,3 g)
- Sugars9,4 gin the top quarter of Milch und Eier (median 6,2 g)
- Fat46,9 gin the lowest quarter of Milch und Eier (median 49,3 g)
- Saturated fat9,4 gin the top quarter of Milch und Eier (median 7,8 g)
- Sodium422 mgin the top quarter of Milch und Eier (median 217 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,9 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 2,3 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 313 mg | 422 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742370026
- Label serving
- 2 tbsp (32 g)
- Category
- Erdnussbutter, roh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Peanut Butter Safeway | 562 | 21,9 g | 25 g | 46,9 g |
| Extra Crunchy Peanut Butter Good & Gather | 562 | 21,9 g | 21,9 g | 46,9 g |
| Peanut butter crunchy nut&me | 562 | 24,2 g | 15,9 g | 44,6 g |
| Crunchy Peanut Butter Hill Country Fare | 562 | 21,9 g | 25 g | 46,9 g |
| Crunchy peanut butter Publix | 562 | 21,9 g | 25 g | 46,9 g |
| Crunchy Peanut Butter Raley's | 562 | 21,9 g | 25 g | 46,9 g |
| Crunchy Peanut Butter Country Barn | 562 | 21,9 g | 21,9 g | 46,9 g |
| Cunchy Peanut Butter Nutshell | 563 | 25 g | 14,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanut Butter?
100 g of Crunchy Peanut Butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Crunchy Peanut Butter high in protein?
Crunchy Peanut Butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving, 2 tbsp, 32 g (32 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25,7 g).
How many carbs are in Crunchy Peanut Butter?
Crunchy Peanut Butter has 25 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Crunchy Peanut Butter?
Crunchy Peanut Butter contains 46,9 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Crunchy Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (244 % DV), Mangan (59 % DV), Selen (51 % DV), Kupfer (49 % DV) and Magnesium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Peanut Butter?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524882. License: CC0 1.0 (U.S. public domain). Source record dated 21. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0078742370026. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.