Crostini integrali

Packaged product Brot und Backwaren Certossa

Crostini integrali contains 414 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 462 kcal per 100 g across 28 products.

100 g provides 95 % of the Daily Value for Mangan, 47 % of the Daily Value for Chlorid and 43 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crostini integrali by Certossa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
11 gprotein
69 gcarbohydrates
9,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 9,1 g 12 %
Saturated fat L 1 g 5 %
Cholesterol L 0,008 mg 0 %
Sodium L 700 mg 30 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 6 g 21 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0,24 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 5 mg33 %
Thiamin (B1) L 0,52 mg43 %
Riboflavin (B2) L 0,028 mg2 %
Niacin (B3) L 0,47 mg3 %
Pantothensäure (B5) L 0,59 mg12 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 41,2 µg10 %
Vitamin B12 L 0,008 µg0,3 %
Calcium L 29,7 mg2 %
Eisen L 2,3 mg13 %
Magnesium L 75 mg18 %
Phosphor L 241 mg19 %
Kalium L 314 mg7 %
Zink L 2,1 mg19 %
Kupfer L 0,29 mg32 %
Mangan L 2,2 mg95 %
Selen L 10,8 µg20 %
Iodin L 42,2 µg28 %
Chlorid L 1.089 mg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 69 %Fat: 20 %414kcal / 100 g
  • Protein 11 %
  • Carbohydrates 69 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan95 %Chlorid47 %Thiamin (B1)43 %Vitamin E33 %Kupfer32 %Iodin28 %Selen20 %Phosphor19 %Zink19 %Magnesium18 %

Nutritional insights

  • Protein11 gabove the median for Brot und Backwaren (median 9,6 g)
  • Fiber6 gabove the median for Brot und Backwaren (median 4,2 g)
  • Sugars2,1 gbelow the median for Brot und Backwaren (median 3,1 g)
  • Fat9,1 gbelow the median for Brot und Backwaren (median 16,7 g)
  • Saturated fat1 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
  • Sodium700 mgbelow the median for Brot und Backwaren (median 730 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,4 g
Mehrfach ungesättigtes Fett L5 g
Sugars and starch (1)
Stärke L58,2 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,011 g
DHA (Omega-3, 22:6 n-3) L0,011 g
ALA (omega-3, 18:3 n-3) L0,063 g
Linolsäure (Omega-6, 18:2) L5 g
Carotenoids (1)
Beta-Carotin L5,1 µg
Other components (2)
Wasser L12,3 g
Alkohol L0 g

Product details

Brand
Certossa
Barcode
20345105
Quantity
250 g
Category
Cracker
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CROST CON FARINA INT 260 Crostini con farina integrale. Prodotto da forno. Ingredienti: farina di grano tenero tipo "0", 30% farina integrale di grano tenero, olio di girasole alto oleico, lievito di birra, sale, estratto di malto d'orzo. Può contenere tracce di soia, senape e latte. Conservare in luogo fresco e asciutto, lontano da fonti di calore. Da consumarsi preferibilmente entro il (in confezione integra): vedere lato. Prodotto per Lidl Italia S.r.l., Via Augusto Ruffo, 36, 1-37040 Arcole (VR) Sacchetto da Amica Chips S.p.A.nello stabilimento di via Mattei, 2, 1-46043 Castiglione delle Stiviere (MN). 250 g e ge PP 5 Plastica Raccolta differenziata Verifica le disposizioni del tuo Comune Valori nutri Energia Grassi di cui acidi Carboidrati di cui zucch Fibre Proteine Sale RI (reference adulto medic Questa confe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSonnenblumenölHefeSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crostini integrali?

100 g of Crostini integrali has 414 kcal.

Is Crostini integrali high in protein?

Crostini integrali contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,6 g).

How many carbs are in Crostini integrali?

Crostini integrali has 69 g of total carbohydrates per 100 g, including 6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crostini integrali?

Crostini integrali contains 9,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Crostini integrali contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (95 % DV), Chlorid (47 % DV), Thiamin (B1) (43 % DV), Vitamin E (33 % DV) and Kupfer (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crostini integrali?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20345105. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.