Croquant caramel

Packaged product Süßigkeiten und Desserts Olé Bon !

Croquant caramel contains 427 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 19 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (432 kcal per 100 g).

100 g provides 11 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croquant caramel by Olé Bon !, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
5,6 gprotein
80,1 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 8,8 g 11 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 312 mg 14 %
Total carbohydrates L 80,1 g 29 %
Dietary fiber L 0,74 g 3 %
Total sugars L 29,4 g
Added sugars L 68,4 g 137 %
Protein L 5,6 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,11 mg0,7 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,07 mg5 %
Niacin (B3) L 0,32 mg2 %
Pantothensäure (B5) L 0,13 mg3 %
Vitamin B6 L 0,017 mg1 %
Folat (B9) L 0,58 µg0,1 %
Vitamin B12 L 0,01 µg0,4 %
Calcium L 8,5 mg0,7 %
Eisen L 0,33 mg2 %
Magnesium L 8,7 mg2 %
Phosphor L 27,7 mg2 %
Kalium L 63,5 mg1 %
Zink L 0,19 mg2 %
Kupfer L 0,1 mg11 %
Mangan L 0,17 mg8 %
Selen L 4,1 µg7 %
Iodin L 0,41 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 76 %Fat: 19 %427kcal / 100 g
  • Protein 5 %
  • Carbohydrates 76 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer11 %Mangan8 %Selen7 %Riboflavin (B2)5 %Thiamin (B1)3 %Pantothensäure (B5)3 %Phosphor2 %Magnesium2 %Niacin (B3)2 %Eisen2 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of Süßigkeiten und Desserts (median 10,5 g)
  • Fiber0,74 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
  • Sugars29,4 gabove the median for Süßigkeiten und Desserts (median 28,2 g)
  • Fat8,8 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sodium312 mgbelow the median for Süßigkeiten und Desserts (median 316 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linolsäure (Omega-6, 18:2) L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L12,1 g
Alkohol L0 g

Product details

Brand
Olé Bon !
Barcode
3760270051467
Quantity
140 g
Category
Croquants
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre cristal, farine (blé), blanc d'œuf (origine œufs de poules, correcteur d'acidité (E330, E331), conservateur (E202), épaississant (E412, E415)), Traces possibles de soja, arachides et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croquant caramel?

100 g of Croquant caramel has 427 kcal.

How much protein is in Croquant caramel?

Croquant caramel contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 10,5 g).

How many carbs are in Croquant caramel?

Croquant caramel has 80,1 g of total carbohydrates per 100 g, including 0,74 g of fiber and 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croquant caramel?

Croquant caramel contains 8,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Croquant caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croquant caramel?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760270051467. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.