Crispy Rice
Packaged product Snacks Malt-O-Meal
Crispy Rice contains 390 kcal per 100 g. A Serving, 1.5 cup, 41 g (41 g) provides about 160 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 366 % of the Daily Value for Vitamin B12, 171 % of the Daily Value for Eisen and 166 % of the Daily Value for Zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 585 mg | 25 % |
| Total carbohydrates L | 87,8 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,6 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,073 mg | 0,5 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,7 mg | 128 % |
| Niacin (B3) L | 19,5 mg | 122 % |
| Pantothensäure (B5) L | 0,001 mg | 0 % |
| Vitamin B6 L | 1,5 mg | 86 % |
| Folat (B9) L | 527 µg | 132 % |
| Vitamin B12 L | 8,8 µg | 366 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 30,7 mg | 171 % |
| Magnesium L | 28,7 mg | 7 % |
| Phosphor L | 98 mg | 8 % |
| Kalium L | 98 mg | 2 % |
| Zink L | 18,3 mg | 166 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 0,12 µg | 0,2 % |
| Iodin L | 5,6 µg | 4 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for Snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars9,8 gabove the median for Snacks (median 4,9 g)
- Fat1,2 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium585 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,017 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,015 g |
Sugars and starch (1)
| Stärke L | 70,7 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 117 IU |
Other components (4)
| Wasser L | 11,8 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 2.440 IU |
| Folsäure L | 524 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | n/a | 6,4 g |
| Carbohydrates | 87,8 g | 74,5 g |
| Fat | 1,2 g | 0,84 g |
| Fiber | 0 g | 0,95 g |
| Sugars | 9,8 g | 3,5 g |
| Sodium | 585 mg | 119 mg |
Product details
- Brand
- Malt-O-Meal
- Barcode
- 0042400905011
- Quantity
- 33 g
- Label serving
- 1.5 cup (41 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE, SUGAR, CORN SYRUP, SALT. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, FERRIC ORTHOPHOSPHATE (IRON), ZINC (ZINC OXIDE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Rice Best Choice | 390 | 7,3 g | 87,8 g | 1,2 g |
| Bachman, Pretzel Rods Utz Quality Foods Inc. | 390 | 11,1 g | 77,9 g | 2,8 g |
| Snacks, KELLOG, KELLOGGs Low Fat Granola Bar, Rohmandel/Braunzucker | 390 | 8 g | 78 g | 7,4 g |
| Snacks, granalienbarren, KASHI GOLEAN, kaugummi, gemischte Aromen | 390 | 16,7 g | 63,4 g | 7,7 g |
| Spearmint Mentos | 390 | 0 g | 92 g | 1,9 g |
| Tasty Cheese Bites with Pretzela Coles | 390 | 18,8 g | 29,5 g | 21,5 g |
| Morrisons Vegan Mince Pie Morrissons | 390 | 2,2 g | 66,5 g | 12,4 g |
| Crisp Rice Cereal Amazon Fresh | 390 | 7,3 g | 87,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Rice?
100 g of Crispy Rice has 390 kcal. Serving, 1.5 cup, 41 g (41 g): about 160 kcal.
How much protein is in Crispy Rice?
Crispy Rice contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in Serving, 1.5 cup, 41 g (41 g). About 7 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Crispy Rice?
Crispy Rice has 87,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,8 g of sugars.
How much fat is in Crispy Rice?
Crispy Rice contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crispy Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (366 % DV), Eisen (171 % DV), Zink (166 % DV), Folat (B9) (132 % DV) and Riboflavin (B2) (128 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Rice?
100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470945. License: CC0 1.0 (U.S. public domain). Source record dated 30. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0042400905011. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.