Crispy crown
Packaged product Brot und Backwaren Coop
Crispy crown contains 264 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 75 % of the Daily Value for Mangan, 23 % of the Daily Value for Kupfer and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,084 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,07 µg | 0,3 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 21,1 µg | 5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 22,8 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 54,1 mg | 13 % |
| Phosphor L | 154 mg | 12 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 5,6 µg | 10 % |
| Iodin L | 21,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber4,4 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars0,9 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat1,3 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,2 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium680 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water32,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 32,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat flour, water, durum wheat semolina, sea salt, wheat germ 1.6%, yeast, barley malt flour, wheat gluten, wheat starch, dextrose, acerola powder with cassava starch (improving Cooking)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy crown?
100 g of Crispy crown has 264 kcal.
Is Crispy crown high in protein?
Crispy crown contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Crispy crown?
Crispy crown has 51 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy crown?
Crispy crown contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Crispy crown contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (75 % DV), Kupfer (23 % DV), Thiamin (B1) (21 % DV), Iodin (14 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy crown?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654188490. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.