Crêpes maisons
Packaged product Sonstige Lebensmittel Intermarché
Crêpes maisons contains 335 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 269 kcal per 100 g across 16 products.
100 g provides 67 % of the Daily Value for Mangan, 31 % of the Daily Value for Chlorid and 24 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 81,3 µg | 9 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,059 mg | 0,4 % |
| Pantothensäure (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 26,4 µg | 7 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 45,3 mg | 3 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 54,4 mg | 13 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,21 mg | 24 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 34,1 µg | 23 % |
| Chlorid L | 720 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of Sonstige Lebensmittel (median 6,8 g)
- Fiber1 gin the lowest quarter of Sonstige Lebensmittel (median 2 g)
- Sugars6 gin the lowest quarter of Sonstige Lebensmittel (median 16,5 g)
- Fat8,1 gbelow the median for Sonstige Lebensmittel (median 8,2 g)
- Saturated fat4,8 gin the top quarter of Sonstige Lebensmittel (median 2,6 g)
- Sodium500 mgabove the median for Sonstige Lebensmittel (median 402 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water32,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 41,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 0,078 g |
| Linolsäure (Omega-6, 18:2) L | 0,97 g |
Carotenoids (1)
| Beta-Carotin L | 12,8 µg |
|---|
Other components (2)
| Wasser L | 32,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 0260981023614
- Quantity
- 500 g
- Category
- plain-crepes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes maisons?
100 g of Crêpes maisons has 335 kcal.
How much protein is in Crêpes maisons?
Crêpes maisons contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,8 g).
How many carbs are in Crêpes maisons?
Crêpes maisons has 55,9 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes maisons?
Crêpes maisons contains 8,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Crêpes maisons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (67 % DV), Chlorid (31 % DV), Kupfer (24 % DV), Iodin (23 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crêpes maisons?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260981023614. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.