Crème de coco bio
Packaged product Milch und Eier Bio Petits Producteurs
Crème de coco bio contains 505 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 219 kcal per 100 g across 68 products.
100 g provides 47 % of the Daily Value for Vitamin E, 45 % of the Daily Value for Mangan and 37 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 7,3 g | 37 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,32 mg | 0 % |
| Total carbohydrates L | 39,2 g | 14 % |
| Dietary fiber L | 12,4 g | 44 % |
| Total sugars L | 33,5 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 18,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,1 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 35,7 mg | 8 % |
| Phosphor L | 97,8 mg | 8 % |
| Kalium L | 261 mg | 6 % |
| Zink L | 0,86 mg | 8 % |
| Kupfer L | 0,33 mg | 37 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 8,7 µg | 16 % |
| Iodin L | 1,9 µg | 1 % |
| Chlorid L | 0,006 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 33 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the top quarter of Milch und Eier (median 1,6 g)
- Fiber12,4 gin the top quarter of Milch und Eier (median 1 g)
- Sugars33,5 gin the top quarter of Milch und Eier (median 2,2 g)
- Fat31,3 gin the top quarter of Milch und Eier (median 22 g)
- Saturated fat7,3 gin the lowest quarter of Milch und Eier (median 19,1 g)
- Sodium0,32 mgin the lowest quarter of Milch und Eier (median 27,2 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water29,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,4 g |
Sugars and starch (1)
| Stärke L | 0,058 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Linolsäure (Omega-6, 18:2) L | 5,5 g |
Carotenoids (1)
| Beta-Carotin L | 0,47 µg |
|---|
Other components (2)
| Wasser L | 29,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio Petits Producteurs
- Barcode
- 8021164002695
- Quantity
- 160 g
- Category
- Kokoscremes
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco (40%), sucre de canne, huile de tournesol, amande, beurre de cacao
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölMandelKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Coconut Goya | 467 | 0 g | 73,3 g | 16,7 g |
| Coco intense Sunny Bio | 460 | 3,2 g | 52 g | 25 g |
| Orzeszki z pieca Felix | 598 | 25 g | 12 g | 48 g |
| Pure Creamed Coconut KTC | 604 | 5,6 g | 6,4 g | 65 g |
| Lait de noix de coco en poudre Chao Thai | 620 | 2,7 g | 45 g | 48 g |
| Crème de Coco Pure 100 % Khanum | 675 | 6,9 g | 23,5 g | 66 g |
| Crème de coco onctueuse Kara | 322 | 3 g | 5,6 g | 30,2 g |
| Coconut Puree Cocomi Bio | 689 | 6 g | 21 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème de coco bio?
100 g of Crème de coco bio has 505 kcal.
Is Crème de coco bio high in protein?
Crème de coco bio contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 1,6 g).
How many carbs are in Crème de coco bio?
Crème de coco bio has 39,2 g of total carbohydrates per 100 g, including 12,4 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème de coco bio?
Crème de coco bio contains 31,3 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Crème de coco bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Mangan (45 % DV), Kupfer (37 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème de coco bio?
100 g contains 0,32 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8021164002695. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.