creamy tomato everything bake
Packaged product Suppen und Saucen Marks & Spencers
Creamy tomato everything bake contains 79 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 28 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 56 kcal per 100 g across 48 products.
100 g provides 26 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 15,5 mg | 5 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0,054 g | 0,1 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 37,5 µg | 4 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 3,8 mg | 26 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 18,9 µg | 5 % |
| Vitamin B12 L | 0,13 µg | 6 % |
| Calcium L | 78,9 mg | 6 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 74,9 mg | 6 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,025 mg | 3 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 28 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Fiber2,1 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Sugars4,5 gbelow the median for Suppen und Saucen (median 4,8 g)
- Fat4,9 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Saturated fat2,4 gin the top quarter of Suppen und Saucen (median 0,2 g)
- Sodium312 mgbelow the median for Suppen und Saucen (median 335 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water79,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 230 µg |
|---|
Other components (2)
| Wasser L | 79,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29347100
- Quantity
- 500g
- Category
- Tomatensoßen mit Basilikum
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (25%), Whole Milk (23%), Water, Tomato Paste, Cream (Milk) (8%), Onions, Sunflower Oil, Pecorino Romano Cheese (Milk), Cheddar Cheese (Milk), Modified Maize Starch, Garlic, Sea Salt, Basil, Sugar, Dried Yeast Extract, Stabiliser: Xanthan Gum, Acidity Regulator: Citric Acid, Ground White Pepper, Bay Leaves, Nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzSonnenblumenölMilchKnoblauchZwiebelnTomatenHefeRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waitrose cherry tomato and basil sauce Waitrose | 79 | 1,2 g | 7,1 g | 4,9 g |
| Tomato & basil sauce Dunnes Stores | 81 | 1,9 g | 6,3 g | 5,1 g |
| Marinara Sauce Ragú | 81 | 1,6 g | 8,1 g | 4,9 g |
| Tomato & Mascarpone Sauce Asda | 74 | 1,6 g | 7,3 g | 4,1 g |
| Basil And Pecorino Tomato Sauce Favuzzi | 72 | 2,4 g | 6,4 g | 4,8 g |
| Chilli Sugo Bippi | 69 | 1,4 g | 3,2 g | 5,3 g |
| Sun-Ripened Tomato & Chilli Pasta Sauce Dolmio | 67 | 1,3 g | 6,1 g | 2 g |
| Basilico Pasta Sauce Filipp Beria | 66 | 1,2 g | 4,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in creamy tomato everything bake?
100 g of creamy tomato everything bake has 79 kcal.
How much protein is in creamy tomato everything bake?
Creamy tomato everything bake contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,6 g).
How many carbs are in creamy tomato everything bake?
Creamy tomato everything bake has 5,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in creamy tomato everything bake?
Creamy tomato everything bake contains 4,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does creamy tomato everything bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in creamy tomato everything bake?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29347100. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.