Creamy Peanut ButTer Spread
Packaged product Milch und Eier H-E-B
Creamy Peanut ButTer Spread contains 594 kcal per 100 g. A Serving, 2 thsp, 32 g (32 g) provides about 190 kcal.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).
100 g provides 63 % of the Daily Value for Niacin (B3), 58 % of the Daily Value for Mangan and 52 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 21,9 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10,1 mg | 63 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 85,2 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 54,5 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 181 mg | 43 % |
| Phosphor L | 382 mg | 31 % |
| Kalium L | 668 mg | 14 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 28,8 µg | 52 % |
| Iodin L | 13,3 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the lowest quarter of Milch und Eier (median 25 g)
- Fiber6,3 gbelow the median for Milch und Eier (median 6,9 g)
- Sugars12,5 gin the top quarter of Milch und Eier (median 6,3 g)
- Fat46,9 gin the lowest quarter of Milch und Eier (median 49,2 g)
- Saturated fat9,4 gabove the median for Milch und Eier (median 7,9 g)
- Sodium500 mgin the top quarter of Milch und Eier (median 212 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220917358
- Quantity
- 18 oz (1 lb 2 oz) 510 g
- Label serving
- 2 thsp (32 g)
- Category
- Erdnussbutter
- Packaging
- en:plastic-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Peanut Butter Chunky Skippy | 594 | 21,9 g | 18,8 g | 50 g |
| Beurre de cacahuète Skippy | 594 | 21,9 g | 18,8 g | 50 g |
| Peanut butter Fareway | 594 | 21,9 g | 25 g | 43,8 g |
| Organic Peanut Butter Naturally More | 594 | 25 g | 21,9 g | 50 g |
| Peanut Butter Glicks | 594 | 21,9 g | 25 g | 46,9 g |
| Organic Unsweetened & Unsalted Creamy Peanut Butter 365 Whole Foods Markwt | 594 | 25 g | 21,9 g | 50 g |
| Creamy PB Market Basket | 594 | 21,9 g | 21,9 g | 50 g |
| Creamy Peanut Butter SKIPPY | 594 | 21,9 g | 18,8 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Peanut ButTer Spread?
100 g of Creamy Peanut ButTer Spread has 594 kcal. Serving, 2 thsp, 32 g (32 g): about 190 kcal.
Is Creamy Peanut ButTer Spread high in protein?
Creamy Peanut ButTer Spread contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving, 2 thsp, 32 g (32 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Creamy Peanut ButTer Spread?
Creamy Peanut ButTer Spread has 25 g of total carbohydrates per 100 g, including 6,3 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Peanut ButTer Spread?
Creamy Peanut ButTer Spread contains 46,9 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Creamy Peanut ButTer Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63 % DV), Mangan (58 % DV), Selen (52 % DV), Kupfer (49 % DV) and Magnesium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Peanut ButTer Spread?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220917358. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.