Cream style sweet corn
Packaged product Gemüse
Cream style sweet corn contains 72 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 90 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
100 g provides 22 % of the Daily Value for Mangan, 20 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,38 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,086 mg | 7 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 69,9 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,58 mg | 3 % |
| Magnesium L | 61,3 mg | 15 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 195 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for Gemüse (median 1,3 g)
- Fiber1,6 gbelow the median for Gemüse (median 1,7 g)
- Sugars4,8 gin the top quarter of Gemüse (median 1,7 g)
- Saturated fat0,38 gin the top quarter of Gemüse (median 0 g)
- Sodium240 mgbelow the median for Gemüse (median 242 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water39,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 42,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (3)
| Wasser L | 39,4 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72 kcal | 72 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 0 g | 0 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 240 mg | 240 mg |
Product details
- Barcode
- 0037100036035
- Label serving
- 0.5 cup (125 g)
- Category
- Gemüse in Dosen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maiz Morado, Purple Hominy EL GALLITO | 72 | 1,6 g | 15,2 g | 0,8 g |
| My essentials, whole kernel corn My Essentials | 72 | 1,6 g | 12 g | 0,8 g |
| Crean style corn Lowes Foods | 72 | 1,6 g | 16 g | 0,4 g |
| Piselli Fini di Giornata bella stagione | 72 | 4,9 g | 7,6 g | 0,9 g |
| Garbanzos con verduras Pedro Luis | 72 | 4,3 g | 7,1 g | 1,9 g |
| Zacusca de vinete Hanul Boieresc | 72 | 1,3 g | 4,7 g | 4,6 g |
| Piselli freschi Budget Budget | 72 | 6 g | 6,6 g | 0,8 g |
| Mélange de légumes curry madras C.G.C | 72 | 2,7 g | 6,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream style sweet corn?
100 g of Cream style sweet corn has 72 kcal. Serving, 0.5 cup, 125 g (125 g): about 90 kcal.
How much protein is in Cream style sweet corn?
Cream style sweet corn contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 0.5 cup, 125 g (125 g). About 9 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).
How many carbs are in Cream style sweet corn?
Cream style sweet corn has 16 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.
How much fat is in Cream style sweet corn?
Cream style sweet corn contains 0 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cream style sweet corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (22 % DV), Thiamin (B1) (20 % DV), Vitamin B6 (18 % DV), Folat (B9) (17 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream style sweet corn?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113506. License: CC0 1.0 (U.S. public domain). Source record dated 3. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0037100036035. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.