Cream crackers

Packaged product Brot und Backwaren Rio bravo

Cream crackers contains 452 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 904 kcal.

Roughly 54 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).

100 g provides 74 % of the Daily Value for Iodin, 53 % of the Daily Value for Mangan and 27 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g
8 gprotein
49,3 gcarbohydrates
15 gfat
904kcal in Serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 15 g 19 %
Saturated fat L 7,5 g 38 %
Cholesterol L 0,005 mg 0 %
Sodium L 2.203 mg 96 %
Total carbohydrates L 49,3 g 18 %
Dietary fiber L 2,5 g 9 %
Total sugars L 12,1 g
Added sugars L 11,3 g 23 %
Protein L 8 g 16 %
Vitamin A L 0,15 µg0 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,073 µg0,4 %
Vitamin E L 4 mg27 %
Thiamin (B1) L 0,31 mg26 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,29 mg2 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,073 mg4 %
Folat (B9) L 23,9 µg6 %
Vitamin B12 L 0,005 µg0,2 %
Calcium L 17,8 mg1 %
Eisen L 1,3 mg7 %
Magnesium L 42,6 mg10 %
Phosphor L 137 mg11 %
Kalium L 180 mg4 %
Zink L 1,2 mg11 %
Kupfer L 0,17 mg19 %
Mangan L 1,2 mg53 %
Selen L 7,9 µg14 %
Iodin L 112 µg74 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 54 %Fat: 37 %452kcal / 100 g
  • Protein 9 %
  • Carbohydrates 54 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin74 %Mangan53 %Vitamin E27 %Thiamin (B1)26 %Kupfer19 %Selen14 %Phosphor11 %Zink11 %Magnesium10 %Eisen7 %

Nutritional insights

  • Protein8 gbelow the median for Brot und Backwaren (median 10 g)
  • Fiber2,5 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
  • Sugars12,1 gin the top quarter of Brot und Backwaren (median 3,1 g)
  • Fat15 gbelow the median for Brot und Backwaren (median 16,7 g)
  • Saturated fat7,5 gin the top quarter of Brot und Backwaren (median 2,9 g)
  • Sodium2.203 mgin the top quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L32,7 g
Carotenoids (1)
Beta-Carotin L2,8 µg
Other components (2)
Wasser L6,9 g
Alkohol L0 g

Product details

Brand
Rio bravo
Barcode
5601219471718
Label serving
200.0 g
Category
Cracker (Vorspeisen)
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo, gordura de palma (antioxidantes: E-304, E-306), açúcar, sal, extracto de malte de cevada, levedura, levedante (carbonatos de sódio), agente de tratamento da farinha (metabissulfito de sódio). Contém glúten e sulfitos. Pode conter vestígios de ovo, soja e leite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream crackers?

100 g of Cream crackers has 452 kcal. Serving, 200.0 g (200 g): about 904 kcal.

How much protein is in Cream crackers?

Cream crackers contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 16 g in Serving, 200.0 g (200 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).

How many carbs are in Cream crackers?

Cream crackers has 49,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream crackers?

Cream crackers contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Cream crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (74 % DV), Mangan (53 % DV), Vitamin E (27 % DV), Thiamin (B1) (26 % DV) and Kupfer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream crackers?

100 g contains 2.203 mg of sodium, 96 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601219471718. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.