How many calories are in Cream crackers?

100 g of Cream crackers has 452 kcal. Serving, 200.0 g (200 g): about 904 kcal.

How much protein is in Cream crackers?

Cream crackers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 200.0 g (200 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Cream crackers?

Cream crackers has 49.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream crackers?

Cream crackers contains 15 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Cream crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (74% DV), manganese (53% DV), Vitamin E (27% DV), Thiamin (B1) (26% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream crackers?

100 g contains 2,203 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cream crackers

Packaged product Bread and Baked Goods Rio bravo

Cream crackers contains 452 kcal per 100 g. A serving, 200.0 g (200 g) provides about 904 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 74% of the Daily Value for iodine, 53% of the Daily Value for manganese and 27% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g

8 gprotein

49.3 gcarbohydrates

15 gfat

904kcal in serving, 200.0 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	452 kcal
Total fat L	15 g	19%
Saturated fat L	7.5 g	38%
Cholesterol L	0.005 mg	0%
Sodium L	2,203 mg	96%
Total carbohydrates L	49.3 g	18%
Dietary fiber L	2.5 g	9%
Total sugars L	12.1 g
Added sugars L	11.3 g	23%
Protein L	8 g	16%
Vitamin A L	0.15 µg	0%
Vitamin C L	0.14 mg	0.2%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	4 mg	27%
Thiamin (B1) L	0.31 mg	26%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	0.29 mg	2%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.073 mg	4%
Folate (B9) L	23.9 µg	6%
Vitamin B12 L	0.005 µg	0.2%
Calcium L	17.8 mg	1%
Iron L	1.3 mg	7%
Magnesium L	42.6 mg	10%
Phosphorus L	137 mg	11%
Potassium L	180 mg	4%
Zinc L	1.2 mg	11%
Copper L	0.17 mg	19%
Manganese L	1.2 mg	53%
Selenium L	7.9 µg	14%
Iodine L	112 µg	74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 54%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gbelow the median for bread and baked goods (median 10 g)
Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars12.1 gin the top quarter of bread and baked goods (median 3.1 g)
Fat15 gbelow the median for bread and baked goods (median 16.7 g)
Saturated fat7.5 gin the top quarter of bread and baked goods (median 2.9 g)
Sodium2,203 mgin the top quarter of bread and baked goods (median 720 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	32.7 g

Carotenoids (1)

Beta-carotene L	2.8 µg

Other components (2)

Water L	6.9 g
Alcohol L	0 g

Product details

Brand: Rio bravo
Barcode: 5601219471718
Label serving: 200.0 g
Category: Crackers (Appetizers)
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo, gordura de palma (antioxidantes: E-304, E-306), açúcar, sal, extracto de malte de cevada, levedura, levedante (carbonatos de sódio), agente de tratamento da farinha (metabissulfito de sódio). Contém glúten e sulfitos. Pode conter vestígios de ovo, soja e leite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Skyflakes Fit Crackers with Flax Seeds M.Y. San	452	12 g	68 g	16 g
Wheat Thins hint of salt Nabisco	452	6.5 g	71 g	16.1 g
Wheat Thins original Nabisco	452	6.5 g	71 g	16.1 g
Glutino, gluten free snack crackers, rosemary & olive oil Glutino	452	9.7 g	67.7 g	16.1 g
Buon per Tutti con Farine di Legumi Galbusera	452	15 g	57.6 g	16.4 g
Maíz gigante frito sabor barbacoa La Baturrica	452	5.7 g	70 g	15 g
Krakersy solone TOP	452	9.4 g	64 g	17 g
Cream crackers El Corte Inglés	452	8 g	70 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601219471718. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.