Cream crackers
Packaged product Brot und Backwaren Papadopoulos
Cream crackers contains 443 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
100 g provides 90 % of the Daily Value for Mangan, 29 % of the Daily Value for Kupfer and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 0,064 mg | 0 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,048 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,25 mg | 20 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,051 mg | 0,3 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 24,3 µg | 6 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 32,2 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 69,6 mg | 17 % |
| Phosphor L | 224 mg | 18 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 2,1 mg | 90 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 18,8 µg | 13 % |
| Chlorid L | 357 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Brot und Backwaren (median 10 g)
- Fiber2,3 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Fat14 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat6,3 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium256 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Sugars and starch (1)
| Stärke L | 55,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 8,8 µg |
|---|
Other components (2)
| Wasser L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Papadopoulos
- Barcode
- 5201004040626
- Quantity
- 140 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, vegetable oils (palm, shea, sal, mango kernel), glucose syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, skimmed milk powder, whey powder (milk), emulsifier (soya lecithin), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalzPalmöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream crackers?
100 g of Cream crackers has 443 kcal.
Is Cream crackers high in protein?
Cream crackers contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Cream crackers?
Cream crackers has 68 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream crackers?
Cream crackers contains 14 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Cream crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (90 % DV), Kupfer (29 % DV), Thiamin (B1) (20 % DV), Selen (18 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream crackers?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201004040626. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.