Cranberry-Beeren-Mix
Packaged product Früchte Edeka
Cranberry-Beeren-Mix contains 53 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 48 kcal per 100 g across 58 products.
100 g provides 30 % of the Daily Value for Mangan, 16 % of the Daily Value for Vitamin C and 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,3 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 0,41 mg | 2 % |
| Magnesium L | 17,2 mg | 4 % |
| Phosphor L | 24,3 mg | 2 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 8 µg | 15 % |
| Iodin L | 8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of Früchte (median 1 g)
- Fiber5,9 gin the top quarter of Früchte (median 4,4 g)
- Sugars6 gbelow the median for Früchte (median 6,7 g)
- Fat0,8 gin the top quarter of Früchte (median 0,5 g)
- Sodium32 mgin the top quarter of Früchte (median 4 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 110 µg |
|---|
Other components (2)
| Wasser L | 86,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501443774
- Quantity
- 300g
- Category
- Gefrorene Mischbeeren
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% Himbeeren, 40% Brombeeren, 20% Cranberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beeren Mischung Greenland | 53 | 1,1 g | 6,4 g | 0,7 g |
| Cocktail de fruits rouges surgelé Picard | 53 | 1 g | 9,6 g | 0 g |
| Frutas del bosque congeladas La Sirena | 53 | 1,1 g | 7,1 g | 0,55 g |
| Beerenmix mit Sauerkirschen Lidl | 55 | 0,9 g | 6,9 g | 0,2 g |
| Fruits rouges surgelés Paquito | 55 | 1,2 g | 9,5 g | 0,5 g |
| Cocktail De Fruits Rouges Picard | 51 | 1,2 g | 7,1 g | 0,7 g |
| Mezcla de frutas del bosque congeladas "La Cuerva" La Cuerva | 50 | 1,1 g | 10,3 g | 0,7 g |
| Melange de fruits rouge Thiriet | 50 | 1,1 g | 8,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry-Beeren-Mix?
100 g of Cranberry-Beeren-Mix has 53 kcal.
How much protein is in Cranberry-Beeren-Mix?
Cranberry-Beeren-Mix contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1 g).
How many carbs are in Cranberry-Beeren-Mix?
Cranberry-Beeren-Mix has 6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry-Beeren-Mix?
Cranberry-Beeren-Mix contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Cranberry-Beeren-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (30 % DV), Vitamin C (16 % DV), Selen (15 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry-Beeren-Mix?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501443774. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.